176895 healthy halibut fennel bean sauce Recipes

fresh lemon juice, extra-virgin olive oil, chopped fresh basil, chopped fresh chives, chopped fresh parsley, halibut fillets, extra-virgin olive oil

halibut steaks, soy sauce, sherry wine, garlic clove, ground ginger, honey

fennel seeds, crushed red pepper flakes, olive oil, fennel bulb, thinly sliced , plus fennel fronds for garnish, kosher salt , freshly ground pepper, store-bought marinara sauce, preferably with no sugar added, skinless flounder fillet, coarsely chopped fresh tarragon

reduced-sodium fat-free chicken broth or 1 (14 oz) can vegetable broth, water, broccoli (i used a 1-lb bag of frozen chopped ), cannellini beans, rinsed, white pepper, shredded fat-free cheddar cheese

uncooked fettuccine, green pepper, chopped, onion, chopped, olive oil, garden-style pasta sauce, black beans, rinsed and drained, minced fresh basil or 2 tsp dried basil, dried oregano, fennel seed, garlic salt, shredded part-skim mozzarella cheese

loosely packed chervil sprigs (1/2 oz.), chopped flat-leaf parsley, freshly ground coriander, green onion, roughly chopped, extra-virgin olive oil, lemon juice, kosher salt, skinned halibut fillets, cut into 6 equal portions, dry white wine, chopped shallots, lemon juice, unsalted butter, at room temperature, loosely packed chervil sprigs, plus sprigs and chive flowers for garnish, kosher salt

butternut squash (about 2 medium), beets (about 2 large), onion, vegetable oil, garlic cloves, four 5-oz skinless halibut fillets, spicy cilantro sauce

vegetable cooking spray, halibut fillets, ketchup, soy sauce, apricot preserves, asian chili paste, coarsely chopped walnuts

halibut steaks (about 2-1/2 lb) or 2 1/2 lbs sea bass, about 3/4 inch thick (6 small), olive oil or 1 tbsp vegetable oil, seasoning salt, green chili salsa (salsa verde, 2 cups), ripe avocado, chopped, chopped ripe olives, sour cream , if desired, fresh cilantro leaves , if desired

dried beans (can be pinto, pink, black, or cranberry beans), dubliner cheese, grated, fuji apple, chopped (or any other kind of apple you like), onion, chopped, butter, white pepper , to taste, water , to boil

halibut fillets (you could also use cod), lemons, cut in wedges, garlic cloves, smashed (not minced), white wine, vegetable broth, fresh thyme, whole black peppercorns (lightly cracked ), celery ribs, cut in 1-inch pieces, shallot, minced, butter, flour, milk, heavy cream, fresh thyme, fine diced, salt, pepper, tomatoes, lightly seeded and diced, capers, fresh basil, fine diced, olive oil, pepper

butter, cubed, onion, sliced and separated into rings, halibut or salmon steaks, mayonnaise, sour cream, garlic powder, seasoned salt, dried basil, dried thyme, pepper, dry bread crumbs, shredded parmesan cheese

black beans, tomatoes, chopped, onion, finely chopped, garlic cloves, finely chopped, fresh cilantro, olive oil, ground cumin, lime juice, salt and pepper

whole wheat tortillas (some are fortified with omegas as well), no-salt-added black beans, rinsed, drained, frozen organic spinach, shreaded organic cheddar cheese

diced tomatoes, ham bone, dry great northern bean, onions, diced, carrots, sliced, cabbage, diced, celery, diced, raw rice (not instant ), water

black beans, white onion, salt, pepper, garlic, jalapeno (optional)

bean thread noodles, oil, scallions, chopped, garlic, finely chopped, ground beef, shredded carrots, chicken stock, chili bean sauce, chili powder (dried chiles, not the mexican spice), soy sauce, sesame oil

beans, rinsed mixed dried beans (i usually use cranberry-incredibly creamy, kind of like pintos, navy, kidney), ham or 2 chicken bouillon cubes, bay leaf, bacon, finely diced (or whatever other pork products you have on hand-i ve used ham steak, pancetta, etc), garlic cloves, smashed (more to taste), baked bean sauce, onion, diced, green bell pepper, diced, garlic cloves, minced, bacon , diced (optional, again use whatever you have), dark brown sugar or molasses or date syrup, & add more to taste, vinegar (any kind is fine , i ve used sugar cane, cider, red), ketchup (or tomato product-tomato paste, crushed tomatoes, diced fresh, whatever), water