8551 healthy gumbo crock Recipes
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ground dried sage leaves, dried thyme leaves, crushed and8 Moreground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley25 min, 10 ingredients
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olive oil, canola oil and14 Moreolive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.1 hour , 17 ingredients
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lovely butternut squash soup with caramelized onions and ... and24 Morelovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.40 min, 25 ingredients
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roasting chicken (choose 1 that will fit into your crock ... and2 Moreroasting chicken (choose 1 that will fit into your crock pot comfortably, and serve your size family), seasoned salt, aluminum foil , balls (or about 4-5 foil covered potatoes, scrubbed clean, or if using foil balls only, make them the size )6 hour 10 min, 3 ingredients
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new potato, quartered, enough to cover the bottom of your... and12 Morenew potato, quartered, enough to cover the bottom of your crock pot, baby carrots, onion, cut into wedges, minced garlic, thyme, rosemary, salt and pepper, bottom round steaks or 4 lbs rump roast, red wine, beef stock, baby bella mushrooms (optional), flour, cold water13 min, 13 ingredients
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lanas zesty crock pot dip, ground beef, sausage and10 Morelanas zesty crock pot dip, ground beef, sausage, onion chopped, cream of mushroom soup, cream of chicken soup, rotel (drained ), velveeta cheese, taco seasoning mix, brown beef , sausage and onions., drain well and place in crock pot ., add remaining ingredients to crock pot and heat., serve warm with tortilla chips .1 hour , 13 ingredients
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all-purpose flour, cooking oil, water and13 Moreall-purpose flour, cooking oil, water, smoked sausage, sliced & browned, chopped cooked chicken, sliced okra or 1 (10 oz) package frozen whole okra, partially thawed and cut into 1/2 inch slices, chopped onion, chopped green sweet pepper, chopped celery, garlic cloves, minced, salt, pepper, ground red pepper, diced tomatoes, undrained, frozen shelled deveined cooked medium shrimp, rinsed, hot cooked rice9 hour 20 min, 16 ingredients
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Kitty's Healthy Tuna Casseroletuna in water, drained, peas, frozen, cooked and drained and5 Moretuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded7 ingredients
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Laurie & Rex's Healthy Lasagnaground beef, healthy harvest lasagna noodle and5 Moreground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water7 ingredients
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Sloppy Joes for Crock Pot or Stove-Toplean ground beef, onions or 2 large , chopped and18 Morelean ground beef, onions or 2 large , chopped, chopped fresh garlic, celery ribs, diced, green bell pepper (seeded and chopped , can use 2 small peppers), dried red chili pepper flakes (optional or to taste add in for some heat), beef broth or 1/2 cup water, tomato sauce, ketchup (or use bbq sauce), brown sugar (or to taste), cider vinegar, yellow mustard, chili powder, paprika, worcestershire sauce, seasoning salt (or to taste), black pepper (or to taste), flour (add in for the crock pot only), hamburger buns (sliced in half ), cheddar cheese (optional and to taste)4 hour 25 min, 20 ingredients
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Yummy Crock Pot Country Style Ribsboneless country-style ribs, favorite barbecue sauce and7 Moreboneless country-style ribs, favorite barbecue sauce, onion, cut in wedges for bottom of crock, worcestershire sauce, garlic powder, cajun spices, chili powder, onion flakes, black pepper6 hour 10 min, 9 ingredients
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Simple Chicken and Green beans (Crock Pot)whole chicken (half the size of your crock pot) and1 Morewhole chicken (half the size of your crock pot), green beans (or any of your liking)7 hour , 2 ingredients
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Easy Beef Stew Oven Or Crock Potqt pan with lid or crock pot, stew meat beef and3 Moreqt pan with lid or crock pot, stew meat beef, cream celery soup, cream of mushroom soup, onion soup3 hour , 5 ingredients
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Crock Pot Chicken and Sausage Gumboflour, cooking oil, water, andouille sausages, sliced and10 Moreflour, cooking oil, water, andouille sausages, sliced, chicken, cooked and chopped, okra, sliced, onion, chopped, green pepper, chopped, celery, chopped, garlic cloves, minced, salt, pepper, red pepper, hot cooked rice6 hour 25 min, 14 ingredients
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