190742 healthy ground round Recipes

ground turkey, onions, garlic cloves, carrots, kidney beans, diced tomatoes, crushed tomatoes, frozen corn, olive oil, chili powder, crushed red pepper flakes, black pepper, cinnamon, salt

ground flax seeds, warm water, whole wheat flour (whole wheat and oat), vanilla whey protein powder, baking powder, sugar, skim milk, plain fat-free yogurt or 1/4 cup fromage frais

ground beef, egg, infant cereal (iron fortified), wheat germ, flax seed, worcestershire sauce, oregano, garlic salt

ground chicken, garlic cloves, minced, onion, grated, red peppers, grated, parsley, ground coriander, ground cumin, ground cinnamon, cayenne pepper, ground ginger, ground black pepper, salt, nutmeg

ground beef, carrots, diced, celery ribs, chopped, onion, chopped, potatoes, peeled and cut into 1-inch pieces, tomato sauce, whole tomatoes, crushed, peas, undrained, whole kernel corn, drained and rinsed, green beans, drained and rinsed, ground black pepper to taste, ground thyme, bay leaf, or more to taste, water , as needed

ground bison, onion, chopped, pinto beans, rinsed and drained, tomatoes, peeled, water, chili powder, ground cumin, salt, ground pepper, fresh cilantro, chopped

ground beef, onion, chopped, green pepper, chopped, celery ribs, chopped, kidney beans, rinsed and drained, tomato puree, salsa, diced tomatoes, undrained, condensed beef broth, undiluted, water, chili powder, worcestershire sauce, dried basil, ground cumin, steak sauce, garlic powder, salt, fresh coarse ground black pepper, browning sauce (optional), chopped onion (optional), shredded cheddar cheese (optional)

ground turkey or 1 lb ground chicken or 1 lb hamburger, onion, chopped, green pepper, chopped, green beans, potatoes or 1 (16 oz) can cubed cooked, stewed tomatoes, tomato soup, salt, pepper

ground beef (or seasoned ground pork sausage), onion, diced, garlic cloves, minced, salt & pepper, season according to taste, crushed red pepper flakes (for less heat, try 1/4 tsp.), tomato sauce (or 16-oz. traditional-style spaghetti sauce), shredded cabbage, kraft grated parmesan cheese

ground turkey or 1 lb ground chicken, butter flavored cracker, finely crushed (about 12 crackers,like ritz), onion flakes or 1 tbsp onion, minced, poultry seasoning, garlic salt or 3/4 tsp garlic powder, dried thyme, black pepper, olive oil

ground turkey, oil, stalks celery, diced, carrots, diced, garlic cloves, minced, chicken broth, pasta, uncooked, red wine vinegar, sugar, paprika, cumin, oregano, granulated onion

ground turkey, extra virgin olive oil, onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomato sauce, canned stewed tomatoes, diced, taco seasoning, whole wheat spaghetti, uncooked, fat-free cheddar cheese, water, canned diced green chiles, garlic clove, minced, frozen corn, thawed, canned black beans, rinsed and drained

ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )

ground chicken, red bell peppers, zucchini, diced onion, brown rice, frozen chopped spinach, egg, oregano, salt, pepper, fire-roasted tomatoes

ground beef, onion finely chopped, garlic minced, leeks sliced and chopped, matchstick carrots chopped, red cabbage sliced and chopped, pimiento-stuffed olives coarsely chopped, raisins, cayanne pepper, cinnamon, paprika, cumin, garlic salt, fire roasted crushed tomatos chopped - regular sized can, low-salt beef broth, tomato sauce small can, chopped cilantro finely chopped, whole limes cut into 8 wedges

ground turkey, frozen spinach chopped, whole green onions minced, dried oregano, dried basil, ketchup, salt, pepper, bread crumbs, parmesan cheese grated, garlic powder

ground beef, bread crumbs, onion powder, garlic powder, salt and pepper, basil, oregano, egg

ground turkey, onion, chopped, garlic, minced, olive oil, tomatoes, diced and undrained, chili powder, ground cumin, salt, ground mustard, dried thyme, ground cinnamon, ground allspice, ground pepper, hominy, rinsed and drained