143788 healthy greens creamy chutney dressing Recipes

plain low-fat yogurt, sour cream, mango chutney , earl grey s, chopped, apple cider vinegar, lemon juice, ground allspice, fresh ground black pepper

sugar, sour cream, sliced green onions, cider vinegar, torn mixed salad greens

creamy buttermilk dressing, garlic clove, minced, mayonnaise, sour cream, buttermilk, rice wine vinegar, pasta salad, salt, bow tie (farfalle) pasta, trimmed asparagus, cut into 1-inch lengths, cooked chicken breast strips, pulled into bite-size pieces, tomatoes, halved and lightly salted, whole artichoke hearts, drained , cut into sixths, green onions, thinly sliced, pine nuts , toasted in a small skillet over low heat until golden, pesto (homemade or refrigerated prepared variety)

creamy salad dressing, italian-style salad dressing, cayenne pepper, skinless, boneless chicken breast halves

diagonally cut asparagus, coarsely shredded cooked chicken breast (about 8 oz), sliced radishes, creamy dill dressing, tomato slices (about 1 large), freshly ground black pepper (optional)

beef tenderloin steaks, trimmed (about 3/4 to 1 inch thick ), salt, freshly ground black pepper, sweet butter lettuce blend, tomatoes, halved, sliced english cucumber, creamy horseradish dressing

green beans, low-fat mayonnaise, herbal tarragon vinegar (herbal vinegar with tarragon), salt, prepared mustard, pepper, red onion, thinly sliced, freshly chopped tarragon, for garnish (optional)

green tomatoes, peeled and sliced, pickling salt, onions, peeled, apples, chopped, green peppers, chopped, fresh long hot red peppers (optional), vinegar, pickling spices, brown sugar, chili powder

mixed lettuce greens , torn into bite-size pieces (such as boston bibb or leaf lettuce), plain yogurt, mango chutney (or your favorite chutney), salt & freshly ground black pepper, to taste, cucumbers, peeled and thinly sliced, red bell pepper, coarsely chopped, snipped fresh chives, snipped fresh coriander, diced cooked chicken, pineapple chunks (fresh or canned ), fresh baby tomatoes, crouton , for serving

green goddess salad dressing mix, cold water, low-fat mayonnaise or 2/3-3/4 cup low-fat yogurt, vinegar, hass avocado

green apple chutney , recipe follows or use good-quality storebought, double cut bone in pork chops, salt, freshly ground black pepper, essence , recipe follows, kiawe wood chips, see note, mirlitons, peeled and cut into 1/4-inch thick lengthwise slices, vegetable or olive oil, apple cider, peels and cores from 6 granny smith apples reserved from making the chutney, soy sauce, kiawe (pronounced kee ah vay) wood is often used in hawaii in grilling both meat and seafood. the flavor of the smoke is strong, somewhat akin to mesquite., paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, granny smith apples, peeled, cored and coarsely chopped (reserve peels and cores from 6 apples for apple-soy glaze), chopped fresh ginger, light brown sugar, cider vinegar, cinnamon, mustard seeds, crushed red pepper, chopped onions, currants, salt

red bell peppers , roasted, seeded, peeled and julienned, oregano, leaves only, roughly chopped, green olives, pitted and roughly chopped, olive oil, salt, freshly ground black pepper, spinach, stems removed, washed and dried, red cabbage, cored and finely shredded, italian roma tomatoes, cored , seeded julienned, red onion , julienned, jicama, peeled and julienned, pickling cucumbers, peeled and julienned, creamy yogurt dressing , recipe follows, creamy yogurt dressing, juice of 1 lemon, olive oil, salt, freshly ground black pepper, garlic cloves, roughly chopped, plain yogurt (as pure as possible, without stabilizers, pectin, etc.)

fresh mixed meslcun greens, red wine vinegar, extra-virgin olive oil, salt and pepper, assorted large and small heirloom tomatoes, sliced or quartered, creamy chive dressing , recipe follows, point reyes blue cheese, crumbled, whole chives, for garnish, red wine vinegar, fresh lemon juice, heaping tbsp prepared mayonnaise, chopped fresh chives, salt and freshly ground black pepper, canola oil

red bell peppers , roasted, seeded, peeled and julienned, oregano, leaves only, roughly chopped, green olives, pitted and roughly chopped, olive oil, salt, freshly ground black pepper, spinach, stems removed, washed and dried, red cabbage, cored and finely shredded, italian roma tomatoes, cored , seeded julienned, red onion , julienned, jicama, peeled and julienned, pickling cucumbers, peeled and julienned, creamy yogurt dressing , recipe follows, juice of 1 lemon, olive oil, salt, freshly ground black pepper, garlic cloves, roughly chopped, plain yogurt (as pure as possible, without stabilizers, pectin, etc.)

chutney, mayonnaise, garlic cloves, minced, dried crushed red pepper

carrots, trimmed , or 8 large carrots, peeled and cut into 3-inch pieces, pine nuts, jicama*, peeled and cut into 1/8-inch matchsticks (about 1 1/3 cups), freshly squeezed lime or lemon juice (from about 1 medium lemon or 2 medium limes), mild chile powder, ground cayenne pepper (optional), leaves belgian endive , radicchio, or red leaf lettuce (from 1 head), orange slices, peeled and seeded, fresh figs, sliced in half (optional), creamy basil dressing

vegetable oil, for frying, buttermilk, hot pepper sauce, yellow cornmeal, all-purpose flour, salt, essence, plus more for seasoning , recipe follows, freshly ground black pepper, fresh chanterelle mushrooms , wiped clean, creamy parmesan dressing , recipe follows, shaved parmesan

green onions, loosely packed cilantro leaves, garlic cloves, minced, honey, sesame oil, reduced-sodium soy sauce, crushed red pepper flakes, salt, soft tofu, drained and crumbled (1-1/4 cups), rice vinegar