Green Tomato Chutney Recipe

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Green Tomato Chutney
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Ingredients:

Directions:

  1. Put layers of tomatoes the with pickling salt.
  2. Add enough cold water to cover tomatoes.
  3. Cover and refrigerate overnight.
  4. Drain& rinse the Tomatoes.
  5. Put them a large pot place and add Onions, apples.
  6. Green pepper and vinegar.
  7. Bring to a boil and boil 30 minutes.
  8. Tie the pickling spice in gauze and add to the pot.
  9. Stir in the brown sugar.
  10. Simmer over low heat for about 2 hours.
  11. Watch that it doesn't burn!
  12. Pour into sterilized jars, seal and water bath for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.43 Kcal (2991 kJ)
Calories from fat 0.73 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 7254.16mg 302%
Potassium 999.33mg 21%
Total Carbs 180.22g 60%
Sugars 151.52g 606%
Dietary Fiber 6.32g 25%
Protein 4.98g 10%
Vitamin C 110mg 183%
Iron 1.6mg 9%
Calcium 226.9mg 23%
Amount Per 100 g
Calories 76.61 Kcal (321 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 777.83mg 302%
Potassium 107.15mg 21%
Total Carbs 19.32g 60%
Sugars 16.25g 606%
Dietary Fiber 0.68g 25%
Protein 0.53g 10%
Vitamin C 11.8mg 183%
Iron 0.2mg 9%
Calcium 24.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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