14031 healthy greek burgers Recipes

boneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)

non-fat greek yogurt, egg yolks, lemon or lime juice, dijon mustard, agave syrup, butter melted

mayonnaise, minced garlic, ground lamb, breadcrumbs, trimmed, diced fennel bulb, shallots, minced, dried oregano, salt, ground black pepper to taste, olive oil, hamburger buns

ground lamb, garlic, minced, fresh lemon juice, dried oregano leaves, ground cumin, ground pepper, tomato , plum preferably, flat-leaf parsley, minced, pita , large, whole-wheat, romaine lettuce leaves, red onion

crumbled feta cheese, chopped kalamata olive, ground beef or 1/2 lb turkey, dried oregano, salt, pepper, pita bread round, tzatziki (optional)

ground chuck, thick pita breads, garlic, minced, unsalted butter, softened, olive oil, mushroom, sliced, red onion, sliced, salt, freshly ground black pepper, crumbled feta cheese, lettuce leaf (for garnish ), tomatoes (for garnish )

ground beef, blue cheese, crumbles, mild cheddar cheese, shredded, onion, finely diced, louisiana hot sauce, all purpose greek seasoning

whole wheat pita bread, skim milk, onion, finely chopped, garlic cloves, chopped fresh mint, chopped fresh oregano or 1 tsp dried mint, fresh lemon juice, lean ground lamb, olive oil, arugula, red onion, sliced thinly, reduced-fat feta cheese, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled peeled seeded and diced cucumber

ground lamb, ground beef, kalamata olives, pitted and chopped, garlic, minced, fresh mint, chopped or 2 tsp dried mint, dried oregano, lemon rind, finely minced, salt and pepper, hamburger buns

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

burgers, ground beef chuck, onion, finely chopped, red bell pepper, diced, garlic cloves, minced, chopped cilantro, dried oregano, soy sauce, dried crushed red pepper, ground cumin, worcestershire sauce, scant 1/2 tsp salt, pepper, burger topping, sliced cabbage, carrot, coarsely grated, red onion, cut into rings, tomato, sliced 1/4 inch thick, burger sauce, ketchup, mayonnaise, yellow mustard, hamburger buns, split , lightly brushed with olive oil and lightly toasted

greek feta cheese, olive oil, cracked black pepper, dried greek oregano leaves, bay leaf, marinated greek kalamata olives, crusty bread, to serve

whole avocado, greek yogurt/sour cream, green mild salsa, a dash(es) of garlic salt, a dash(es) of paprika

baking soda, brown sugar, golden flaxseed, ground (optional), organic bananas, mashed, minichocolate chips, organic butter, organic eggs, organic white sugar, plain, organic nonfat yogurt (greek yogurt is also ok), salt, unbleached white flour

broccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste

greek yogurt (95 g or just over 3 oz), hummus ((90 g/3 oz), eggplant (300 g/91/2 oz), ground beef (16 oz or just over 1/2 oz), garlic cloves, minced (or more or less depending on taste preferences), tomato paste or 2 tsp dried australian bush tomatoes, brown onions (80 g or just under 3 oz) or 1 small yellow onion, finely chopped (80 g or just under 3 oz), fresh small red thai chile, finely chopped, fresh basil, finely chopped, stale breadcrumbs (35 g or just over 1 oz), egg, turkish bread, cut into quarters (430 g/131/2 oz) or 4 crusty rolls, halved (such as ciabatta), salad greens, to serve (such as baby spinach leaves or rocket)

dijon mustard, lemon juice, chopped onion, garlic clove, minced, dried rosemary, crushed, salt, pepper, ground lamb, hamburger buns or hard rolls, split, sliced cucumbers and tomatoes, optional, ranch salad dressing , optional

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)