Burger Mignon Recipe

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Burger Mignon
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Ingredients
6
Count
Nutrition
493
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix first 5 ingredients together and shape into patties.
  2. Sprinkle with Greek seasoning and grill until done.
  3. Cook time depends on the size of your burgers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.04 Kcal (2064 kJ)
Calories from fat 309.31 Kcal
% Daily Value*
Total Fat 34.37g 53%
Cholesterol 152mg 51%
Sodium 501.83mg 21%
Potassium 656.42mg 14%
Total Carbs 0.9g 0%
Sugars 0.49g 2%
Dietary Fiber 0.14g 1%
Protein 45.49g 91%
Vitamin C 0.5mg 1%
Iron 4.4mg 24%
Calcium 166.7mg 17%
Amount Per 100 g
Calories 201.85 Kcal (845 kJ)
Calories from fat 126.63 Kcal
% Daily Value*
Total Fat 14.07g 53%
Cholesterol 62.23mg 51%
Sodium 205.45mg 21%
Potassium 268.74mg 14%
Total Carbs 0.37g 0%
Sugars 0.2g 2%
Dietary Fiber 0.06g 1%
Protein 18.62g 91%
Vitamin C 0.2mg 1%
Iron 1.8mg 24%
Calcium 68.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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