41936 healthy grape nuts muffins Recipes

wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)

diced cooked chicken breasts (can used canned), grapes, cut in half, diced celery, diced fresh apple, chopped nuts, curry (optional), lemon , juice of, mayonnaise

flour, baking powder, paprika, salt to taste, sausage removed from casing ( cooked ), i use 1/4 of soyrizio a vegan soy sauage, green or red bell pepper finely chopped, garlic minced, eggs, milk , butter , soy , i used skim, olive or other healthy oil

green seedless grapes (choose the smaller, tarter, ones), sugar, water, vanilla extract, pine nuts , lightly roasted(i didnt have at home if u have use it), juice of 1/2 lemon

chopped yellow onion (about 1 medium), chopped green onions (about 3), uncooked long-grain rice, pine nuts, water, chopped fresh parsley, chopped fresh mint, chopped fresh dill, golden raisins, salt, freshly ground black pepper, lean ground lamb, bottled large grape leaves

whole-grain english muffin, sliced and toasted, egg whites, reduced fat cheese (or use a naturally lower-fat cheese or cream cheese), chicken (or soy, or sliced turkey breast, etc.) or 1 turkey sausage patty (or soy, or sliced turkey breast, etc.), hot sauce (optional), salt, pepper

raisin bran cereal , plus, extra raisin bran cereal, whole wheat pastry flour, wheat bran, egg, skim milk, honey, brown sugar, salt, baking powder, baking soda, raisins, oil

olive oil, onion, finely chopped, lean ground lamb, short-grain rice, fresh dill, chopped or 1 tbsp dried dill, pine nuts, water, tomato paste, fresh ground pepper , to taste, grape leaves , in brine, well rinsed and drained, stems cut off, rich chicken broth, fresh lemon juice, lemon, thinly sliced (garnish )

all-purpose flour, whole wheat flour, baking soda, salt, ground cinnamon, ground ginger, apple baby food, brown sugar, egg, egg whites, canola oil, vanilla, lemon , zest of, apple, cut into wedges, almonds (optional)

whole wheat flour, oat bran, rolled oats, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, pumpkin, eggs, lightly beaten, agave nectar, maple syrup, chopped walnuts, toasted

grain rice, uncooked, onions, diced, fresh parsley, chopped, fresh dill weed, chopped, currants, pine nuts, olive oil, lemon juice, salt, grape leaves, drained

chicken breasts, salt and freshly ground black pepper, cooking spray or oil, mayonnaise, red wine vinegar, ribs celery, minced, toasted pine nuts, ground ginger, halved red grapes, pita chips , for serving, if desired

grain rice cooked, grilled and chopped scallions, pine nuts, chopped mint, chopped flat leaf parsley, cleaned lump crab meat, lemons, juiced and zested, grape leaves brined

extra-virgin olive oil, yellow onion, finely chopped, fennel bulb, halved, cored and diced, grated lemon zest, pine nuts, grain rice, chicken stock, chopped dill leaves, chopped flat-leaf parsley, kosher salt and freshly ground black pepper, grape leaves, rinsed and drained, lemons, juiced

olive oil, yellow onions, finely chopped, garlic, minced, pine nuts, grain rice, salt, golden raisins, minced mint, lemons, juiced, grape leaves , or 36 medium-sized fresh leaves, kicked up tzatziki , recipe follows, cucumber, peeled, sliced in half, seeded and finely chopped, plain yogurt, olive oil, lemon juice or white wine vinegar, salt, dill or oregano, garlic, minced, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

preserved grape leaves, drained, olive oil, onions, diced (about 8 cups), salt and freshly ground black pepper, water, grain rice, pine nuts, roughly chopped, juice of 1 lemon, chopped fresh parsley or dill, chopped currants, chopped dry mint, allspice

plain low-fat yogurt, chopped fresh or 1 tbsp dried mint, divided, grated lemon rind, honey, bottled grape leaves, olive oil, chopped onion, garlic clove, minced, fresh lemon juice, divided, hot cooked rice, dried currants, pine nuts, toasted, chopped fresh or 1 tsp dried dill, salt, pepper, chickpeas (garbanzo beans), rinsed and drained, vegetable cooking spray

bowtie pasta, broccoli, red grapes, halved, toasted nuts (pecans, almonds), mayonnaise, sour cream, sugar, red wine vinegar, salt, pepper