285 healthy frozen Recipes

  • Healthy Pumpkin Roll
    all-purpose flour, baking powder, baking soda and
    12 More
    all-purpose flour, baking powder, baking soda, ground cinnamon, salt (pinch), egg whites, equal sugar substitute, pumpkin puree (libby s), hazelnut extract, fat free cream cheese, frozen fat-free cool whip, vanilla extract, equal sugar substitute, wax paper or aluminum foil
    25 min, 15 ingredients
  • Frozen Mocha Terrine
    sugar, unsweetened cocoa, all-purpose flour and
    10 More
    sugar, unsweetened cocoa, all-purpose flour, instant coffee granules, baking powder, egg whites, lightly beaten, vegetable oil, vanilla extract, chocolate low-fat ice cream, softened (such as healthy choice chocolate chocolate chunk), coffee low-fat ice cream, softened (such as starbucks low fat latte), fat-free fudge topping, coffee-flavored liqueur
    33 min, 13 ingredients
  • Healthy Orange Julius
    nonfat plain yogurt (225g) and
    3 More
    nonfat plain yogurt (225g), frozen orange juice concentrate (170g), skim milk, vanilla extract
    5 min, 4 ingredients
  • Healthy Berry Muffins
    oats, low-fat sour cream and
    8 More
    oats, low-fat sour cream, low-fat berry yogurt (or 1 small container), brown sugar, egg, flour, salt, baking soda, baking powder, frozen mixed berries (or fresh )
    40 min, 10 ingredients
  • Healthy Veggie Quiche
    store-bought frozen pastry shell , such as wholly wholeso... and
    10 More
    store-bought frozen pastry shell , such as wholly wholesome brand, olive oil, divided, shallots, peeled and thinly sliced, prewashed fresh baby spinach, salt, divided, pepper, assorted mushrooms, freshly grated parmesan (about 3 oz), divided, plain soy milk, egg, egg whites
    11 ingredients
  • Healthy Shepherd's Pie
    olive oil or 1/2 oz vegetable oil, peeled chopped carrots and
    16 More
    olive oil or 1/2 oz vegetable oil, peeled chopped carrots, chopped yellow onions, chopped red bell pepper, minced garlic, ground turkey or 5 -6 oz chicken, fennel seed, fresh thyme, fresh rosemary, fresh sage, lemon pepper, soy sauce, balsamic vinegar, kosher salt, frozen green pea, grated low-fat cheddar cheese, grated parmesan cheese or 2 -3 oz romano cheese, mashed potatoes (made ahead with reduced fat milk, horseradish or garlic, butter buds, white pepper and salt)
    22 min, 18 ingredients
  • Healthy Blueberry Soup
    blueberries (i use frozen ones from trader joes), water and
    4 More
    blueberries (i use frozen ones from trader joes), water, sugar, flour (or 1 tbsp use 1 tsp. cornstarch mixed with a bit water), lemon peel (must be organic, otherwise i use 1 tsp. lemon juice), salt
    12 min, 6 ingredients
  • Healthy Shepherd's Pie
    acorn squash and
    6 More
    acorn squash, asparagus, trimmed and cut into 1-inch pieces, extra lean ground beef, frozen corn kernels, onion powder, salt, ground black pepper
    1 hour 10 min, 7 ingredients
  • Healthy Mac 'n' Cheese
    elbow macaroni, frozen pureed winter squash and
    10 More
    elbow macaroni, frozen pureed winter squash, percent low-fat milk, extra-sharp cheddar cheese, grated (about 1 1/3 cups), monterey jack cheese, grated (about 2/3 cup), part-skim ricotta cheese, salt, mustard powder, cayenne pepper, grated parmesan cheese, unseasoned breadcrumbs, olive oil
    45 min, 13 ingredients
  • Healthy Chicken Pot Pie
    chopped cooked chicken breasts, frozen mixed vegetables and
    5 More
    chopped cooked chicken breasts, frozen mixed vegetables, dried tarragon, fat-free reduced-sodium condensed mushroom soup, reduced fat baking mix (such as reduced-fat bisquick), nonfat milk, egg
    50 min, 7 ingredients
  • Healthy Oven Hash Browns
    water, raw cashew nuts, onion powder, garlic powder and
    3 More
    water, raw cashew nuts, onion powder, garlic powder, vegetarian poultry seasoning (i use mckays vegan chicken style seasoning), onion, finely diced (optional), frozen shredded hash browns (about 8 cups)
    35 min, 7 ingredients
  • Healthy Pina Colada Cake
    angel food cake mix, unsweetened crushed canned pineapple and
    3 More
    angel food cake mix, unsweetened crushed canned pineapple, instant vanilla pudding, frozen fat-free whipped topping, thawed, toasted coconut
    30 min, 5 ingredients
  • Healthy Chicken Casserole
    skinless chicken, cooked, chopped, frozen spinach and
    5 More
    skinless chicken, cooked, chopped, frozen spinach, onion, finely chopped, garlic powder, divided, fresh mushrooms, sliced, margarine, melted, lowfat mozzarella cheese
    55 min, 7 ingredients
  • Healthy Breakfast Burrito
    la tortilla factory low-carb flour tortillas and
    9 More
    la tortilla factory low-carb flour tortillas, kraft 2% reduced-fat cheddar cheese, egg whites, frozen southern style hash brown potatoes, oscar meyer bacon bits, onion, garlic powder, pepper, salt, worcestershire sauce (optional)
    30 min, 10 ingredients
  • Healthy Blueberry Muffins
    buttermilk (or a combination of plain yogurt and milk) and
    13 More
    buttermilk (or a combination of plain yogurt and milk), egg, lightly beaten, canola oil, vanilla, honey, whole wheat flour, ground flax seeds, baking powder, baking soda, salt, frozen wild blueberries, brown sugar (optional), rolled oats (optional), cinnamon (optional)
    55 min, 14 ingredients
  • Healthy Morning Parfait Healthy Morning Parfait
    whole milk vanilla yogurt, frozen mixed berries and
    1 More
    whole milk vanilla yogurt, frozen mixed berries, unsweetened granola cereal
    5 min, 3 ingredients
  • Healthy Chicken Stir-Fry Healthy Chicken Stir-Fry
    boneless skinless chicken breasts, onion, chopped and
    5 More
    boneless skinless chicken breasts, onion, chopped, broccoli floret, green pepper strip, frozen edamame, szechuan sauce, cooked brown rice
    20 min, 7 ingredients
  • Healthy Turkey Meatballs Healthy Turkey Meatballs
    ground turkey, frozen spinach chopped and
    9 More
    ground turkey, frozen spinach chopped, whole green onions minced, dried oregano, dried basil, ketchup, salt, pepper, bread crumbs, parmesan cheese grated, garlic powder
    35 min, 11 ingredients




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