36219 healthy fried squash Recipes

lana accidental vegan ginger stir-fry, cornstarch, garlic, crushed, chopped fresh ginger root, evoo divided =evoo is extra virgin olive oil, cut white or other sweet potato, i had white and they were incredible), chopped carrots, yellow or other squash rounds, red bell pepper, low sodium soy sauce, water, chopped onions, salt and fresh pepper to taste (if desired), reason i call this accidental..is (i am a frugal foodie), and this is what i had..yum! (i use what i have).this was a result of buying, very small portions of many things at the fresh-organic market, in a bowl, blend cornstarch, garlic, and 2 tbsp evoo until cornstarch is dissolved., add 1 tsp ginger, mix ., heated skillet or wok (with evoo), carrots, sweet potatoes, peppers, squash, (onions last), add water as needed, cook vegetables in evoo , (to your desired crispness level) stirring constantly to prevent burning., stir in soy sauce and water., add sauce (mixed) and cook for a couple more minutes., cook in medium heat stirring very often , until vegetables are tender but still crisp.

squash blossoms, washed and drained, eggs, beaten, flour, water, salt, cayenne, turmeric, oil

butternut squash, garlic cloves, chopped, onion, chopped, stalk celery, chopped, canadian bacon, rubbed sage, dried thyme, nutmeg, cinnamon, ground black pepper, bay leaf, sodium-free chicken broth, olive oil

fontina cheese, grated, sour cream, marjoram, minced, squash blossoms, stems and pistills removed, eggs, water, flour, cornstarch, cumin seed, ground, coriander, ground, kosher salt (or other coarse salt), chili powder, cinnamon, peanut oil (for frying , or other oil for frying)

butternut squash - peeled, seeded and sliced, egg, beaten, milk, all-purpose flour, cornmeal, salt, ground black pepper, garlic salt, oil for frying

butter, diced yellow squash, diced zucchini, balsamic vinegar

yellow squash, vegetable oil, cornmeal, salt , to taste, pepper , to taste

butternut squash , small, about 2 lbs, canola oil, garlic cloves, minced, dried oregano, paprika, ground cinnamon, reduced-sodium vegetable broth, cilantro, chopped

yellow squash, approx 1 medium sliced, zucchini, approx 1 medium sliced, butter, salt , to taste, water

butternut squash, peeled, seeded and cubed, wheat flour, all-purpose flour, baking powder, brown sugar, salt, pumpkin pie spice, milk , soy, egg, beaten, applesauce

acorn squash, olive oil, chopped onion, reduced-sodium chicken broth, water, brown sugar, salt, cinnamon, pepper, half-and-half

squash, egg, beaten, flour, pepper, salt, oil (for frying )

cooked squash, egg, beaten, flour, minced onions, sugar, little salt and pepper

yellow squash, chopped, onion, finely chopped, salt and pepper to taste, rice krispies, egg, beaten, worcestershire, corn meal, cooking oil

king arthur unbleached all-purpose flour, baking powder, garlic salt, ground cumin, egg, milk, canola oil, oil for frying, freshly picked squash blossoms

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

squash blossoms (zucchini blossoms), mozzarella cheese , cut into strips the legnth of the flowers, vegetable oil (for frying ), flour, egg, separated, dry white wine, water, salt (optional)