198100 healthy foods no flour Recipes

  • Healthy  Wraps
    flour tortillas, lean ham, softened low-fat cream cheese and
    3 More
    flour tortillas, lean ham, softened low-fat cream cheese, dry ranch dressing mix, chopped green onions, baby spinach
    10 min, 6 ingredients
  • Healthy Apple Pear Cake
    flour, white sugar, baking powder, baking soda, salt and
    7 More
    flour, white sugar, baking powder, baking soda, salt, cinnamon, pecans, chopped, milk, apples, peeled, cored and chopped, pears, peeled cored and chopped, brown sugar, powdered sugar , for dusting
    1 hour , 12 ingredients
  • Healthy Blueberry and Banana Muffins
    flour, sugar, oat bran, baking powder, salt and
    6 More
    flour, sugar, oat bran, baking powder, salt, banana (mashed , about 3), milk, egg, vegetable oil, fresh lemon juice, fresh blueberries (or frozen blueberries, unthawed)
    35 min, 11 ingredients
  • Healthy Tomato Pie
    flour, salt, sugar, cooking oil, milk and
    8 More
    flour, salt, sugar, cooking oil, milk, tomatoes, sliced (use good ones !), part-skim mozzarella cheese, shredded, reduced-fat feta cheese, crumbled, light mayonnaise, green onion, sliced, basil, salt and pepper, parmesan cheese, grated
    21 min, 13 ingredients
  • Healthy Banana Chip Cookie
    flour, baking powder, baking soda, sea salt and
    7 More
    flour, baking powder, baking soda, sea salt, unsalted butter, brown sugar, eggs, vanilla, banana chips, chopped, chocolate chips, toasted walnuts, chopped
    20 min, 11 ingredients
  • Healthy Shmealthy Muffins
    flour , i use 1 cup spelt 1 cup whole wheat, rolled oats and
    12 More
    flour , i use 1 cup spelt 1 cup whole wheat, rolled oats, salt, baking soda, sugar, veg oil, applesauce of your choice, i use apple peach, yougart, egg, orange or coconut juice, milk, chopped nuts , i use pitstachio or flax seed, carrot grated, coconut
    30 min, 14 ingredients
  • Healthy Delicious Oatmeal Cookies
    flour, oatmeal (this is 1 less cup than the original) and
    11 More
    flour, oatmeal (this is 1 less cup than the original), salt, raisins (the golden ones taste so much better!), cinnamon (a lot more than the original), a few sprinkles (about 1/8 tsp nutmeg), baking soda, vanilla extract, eggs, sugar, brown sugar, applesauce, butter
    13 ingredients
  • Healthy Apple Bran Muffins Healthy Apple Bran Muffins
    flour, brown sugar, baking powder, salt, cinnamon, nutmeg and
    5 More
    flour, brown sugar, baking powder, salt, cinnamon, nutmeg, apple, chopped finely (or use 1 cup chunky apple sauce), milk, vegetable oil, egg, raisin bran cereal
    15 min, 11 ingredients
  • Healthy Blueberry Cornmeal Pancakes Healthy Blueberry Cornmeal Pancakes
    flour, yellow cornmeal or 1 cup white cornmeal and
    9 More
    flour, yellow cornmeal or 1 cup white cornmeal, baking soda, baking powder, salt, buttermilk, eggs, separated , plus, egg white, dark brown sugar, fresh blueberries or 2 cups unsweetened frozen blueberries, thawed, vegetable oil
    30 min, 11 ingredients
  • HEALTHY Rich Chocolate Sponge/Fudge Pudding HEALTHY Rich Chocolate Sponge/Fudge Pudding
    flour, sugar, unsweetened cocoa, baking powder, salt and
    6 More
    flour, sugar, unsweetened cocoa, baking powder, salt, skim milk, applesauce, vanilla, unsweetened cocoa, extra, brown sugar, boiling water
    18 min, 11 ingredients
  • Healthy Oat N Raisin Cookies Healthy Oat N Raisin Cookies
    flour, baking soda, salt, oats, wheat germ, margarine and
    6 More
    flour, baking soda, salt, oats, wheat germ, margarine, brown sugar, eggs, vanilla, coconut, raisins, nuts, chopped
    22 min, 12 ingredients
  • Healthy and Decadent Cinnamon Pancakes Healthy and Decadent Cinnamon Pancakes
    flour, sugar, baking powder, salt, egg and
    5 More
    flour, sugar, baking powder, salt, egg, canola oil or 1 tbsp olive oil, low-fat milk or 1 1/3 cups nonfat milk, vanilla extract, cinnamon, chocolate chips (optional)
    17 min, 10 ingredients
  • Healthy Oatmeal Mouth-Bites Healthy Oatmeal Mouth-Bites
    flour, wheat germ, wheat bran, cinnamon (or more ) and
    10 More
    flour, wheat germ, wheat bran, cinnamon (or more ), salt (or less ), baking soda, butter (do not use margarine), oil (not olive), brown sugar, raw sugar, vanilla sugar, eggs, instant oats, granola cereal (without raisins and nuts)
    25 min, 14 ingredients
  • Healthy Cottage Cheese Muffins Healthy Cottage Cheese Muffins
    flour (any kind will do), salt, baking powder, egg, beaten and
    4 More
    flour (any kind will do), salt, baking powder, egg, beaten, cottage cheese, low-fat, vegetable oil, honey, sugar (as much or little as you desire)
    25 min, 8 ingredients
  • Healthy Pizzadillas! Healthy Pizzadillas!
    flour tortillas, divided, laughing cow light swiss cheese and
    4 More
    flour tortillas, divided, laughing cow light swiss cheese, lowfat mozzarella cheese, divided, turkey pepperoni, mini slices, divided
    4 min, 6 ingredients
  • No Yolks Noodles and Chicken Teriyaki No Yolks Noodles and Chicken Teriyaki
    no yolks egg noodle substitute, broccoli coleslaw mix, oil and
    7 More
    no yolks egg noodle substitute, broccoli coleslaw mix, oil, chicken breasts or 8 oz boneless pork chops, green onions, chopped, garlic (i use more ), chicken broth, teriyaki sauce (i use more ), cornstarch, red pepper flakes
    30 min, 10 ingredients
  • No-Cook Bourbon Barbecue Sauce No-Cook Bourbon Barbecue Sauce
    no-sugar-added tomato sauce, no-sugar-added tomato paste and
    13 More
    no-sugar-added tomato sauce, no-sugar-added tomato paste, bourbon, white vinegar, liquid smoke, worcestershire sauce, hot sauce, sugar substitute (recommended -- splenda ), brown sugar substitute (recommended -- sugar twin brand) (optional), red onions, finely chopped, garlic clove, minced, garlic powder, kosher salt, black pepper, onion powder
    10 min, 15 ingredients
  • No-Cook Low Carb Bourbon Barbecue Sauce No-Cook Low Carb Bourbon Barbecue Sauce
    no-sugar-added tomato sauce, no-sugar-added tomato paste and
    13 More
    no-sugar-added tomato sauce, no-sugar-added tomato paste, bourbon, white vinegar, liquid smoke, worcestershire sauce, hot sauce, brown sugar substitute (optional), red onions, finely chopped, garlic clove, minced, garlic powder, kosher salt, black pepper, onion powder
    10 min, 15 ingredients




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