16 healthy fat ranch Recipes

grilled chicken breast strips (southwest style), onion, thinly sliced, whole wheat tortillas, lettuce, tomato, diced, shredded carrot, low-fat mexican cheese blend, shredded, low-fat ranch dressing

reduced-sodium chicken broth, nonfat milk, all-purpose flour, nonfat plain yogurt, diced tomatoes, drained, chopped green chilies, drained, chopped fresh cilantro or 1/4 cup parsley, chili powder, dried oregano, ground cumin, salt, fresh ground pepper, canola oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, diced cooked skinless chicken, corn tortillas, cut in quarters, shredded reduced-fat cheddar cheese

lean ground beef, onion, chopped, low fat reduced-sodium cream of mushroom soup , healthy variety, ranch style beans, fat-free cheddar cheese, grated, salt and pepper, to taste, hash brown potatoes, grated

flour tortillas, lean ham, softened low-fat cream cheese, dry ranch dressing mix, chopped green onions, baby spinach

dried onion, dried basil, dried thyme, garlic powder, dried parsley, pepper, salt (optional), nonfat plain yogurt, reduced-calorie mayonnaise, buttermilk (470 ml)

sliced cucumbers, sliced white onion, fat free ranch dressing, salt, black pepper

low-fat sour cream, white balsamic vinegar, garlic cloves, crushed, dijon roasted red pepper mustard, honey, grated parmesan cheese, olive oil, fresh ground black pepper

green bell pepper, chopped, onion, chopped, fat-free cream of chicken soup, rotel tomatoes, chicken, cooked and cubed, corn tortillas , torn in pieces, mexican cheese, shredded

cottage cheese , 2, low-fat milk or 1/3 cup buttermilk, mayonnaise (olive oil), garlic clove (chopped ), garlic salt, parsley, salt and pepper, parmesan cheese, bacon bits

greek plain yogurt(i drain low fat organic, lite cream cheese, dry hidden valley ranch packet, seafood cocktail sauce or chili sauce, drained small shrimp (i pulse in food processor and use frozen)

fat-free whole wheat pita bread, tomato sauce, lowfat mozzarella cheese, broccoli (steamed ), garlic cloves (or jarred like christopher ranch), olive oil, black olives (chopped )

lean ground beef, onion, chopped, ranch style beans, undrained, tomato sauce, mexicorn, drained, sugar, chili powder, cumin, reduced-fat cheddar cheese, shredded

low fat cottage cheese, low fat plain yogurt(drain or use greek), less cream cheese softened, lite mayo or salad dressing, dry hidden valley ranch dressing, garlic powder -optional

light mayonnaise, skim milk, green onion (finely chopped ), vinegar, parsley, garlic clove (finely chopped )