8287 healthy eggplant parmigiana Recipes

italian seasoned breadcrumbs, grated parmesan cheese, garlic powder, raw eggplant, egg whites, lightly beaten, canned tomato sauce, part-skim mozzarella cheese, shredded

egg, beaten, milk, vegetable oil, all-purpose flour, eggplants, peeled and cut into 1/2 inch slices, tomato sauce, tomato paste, tomatoes, drained, burgundy wine, dried oregano, dried basil, dried thyme, garlic salt, salt, sliced mozzarella cheese, grated parmesan cheese

eggplant (about 12 oz), egg, slightly beaten, water, all-purpose flour, cooking oil (i use olive oil, my mom uses canola oil), grated parmesan cheese, meatless spaghetti sauce, shredded mozzarella cheese (about 3 oz)

extra-virgin olive oil, eggplant , about 2 lb, salt and pepper, basic tomato sauce , recipe follows, fresh basil leaves , chiffonade, fresh mozzarella, sliced 1/8-inch thick, freshly grated parmigiano-reggiano, fresh bread crumbs , lightly toasted under broiler, extra-virgin olive oil, spanish onion, 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely grated, peeled whole tomatoes , crushed by hand and juices reserved, salt

ground veal, canola oil, garlic, crushed, onion, chopped, canned tomatoes, tomato paste, brown sugar, eggplant, eggs, bread crumbs, parmesan cheese, olive oil, mozzarella cheese

olive oil, garlic cloves, finely chopped, dried hot red-pepper flakes, crushed tomatoes, salt, coarsely chopped fresh basil, grated parmigiano-reggiano (1/4 cup), italian eggplants (1/2 lb each), whole-milk mozzarella (from a 1-lb block; not fresh)

chopped onion, chopped celery, garlic powder, canola oil, italian stewed tomatoes, tomato paste, dried parsley flakes, dried oregano, salt, divided, pepper, divided, bay leaf, ground beef, king arthur unbleached all-purpose flour, buttermilk, eggplant, peeled and cut into 1/2-inch slices, canola oil, grated parmesan cheese, shredded part-skim mozzarella cheese, divided, minced fresh parsley

eggplant, peeled and sliced in 1/4 inch slices, whole eggs, beaten, flour, canola oil, salt and pepper, your favorite prepared spaghetti sauce, shredded italian cheese blend, grated romano cheese, water

extra-virgin olive oil, yellow onions, peeled, halved , and cut into thin slices, garlic, peeled and grated, kosher salt, crushed red pepper flakes, granulated sugar, san marzano whole plum tomatoes, eggplants, washed and cut into 1/2-inch thick rounds (about 2 1/2 lb), all-purpose flour, freshly ground black pepper, eggs, whole milk, italian-style breadcrumbs, dried oregano, fresh thyme leaves, vegetable oil, for frying , as needed, about 1 1/2 to 2 cups, mozzarella cheese , cut into thin slices, grated parmesan, provolone cheese, grated, handfuls fresh basil, leaves only , torn

extra-virgin olive oil, onions, halved and thinly sliced, garlic, grated, kosher salt, red pepper flakes, sugar, whole san marzano plum tomatoes, eggplant (about 1 1/4 lb), sliced into 1/2-inch-thick rounds, kosher salt, all-purpose flour, freshly ground pepper, eggs, whole milk, italian-style breadcrumbs, dried oregano, fresh thyme leaves, vegetable oil, for frying (1 1/2 to 2 cups), fresh mozzarella cheese, thinly sliced, grated parmesan cheese (about 1 oz), grated provolone cheese (about 8 oz), handful of fresh basil leaves , torn

extra-virgin olive oil, garlic, peeled and pressed or grated, yellow onions, peeled, halved and cut into thin slices, kosher salt, red pepper flakes, granulated sugar, three 28-oz cans whole san marzano plum tomatoes, eggplants (about 2 1/2 lb total), washed and cut into 1/2-inch-thick rounds, kosher salt, all-purpose flour, eggs, whole milk, italian-style breadcrumbs, dried oregano, fresh thyme leaves, vegetable oil, for frying , as needed (1 1/2 to 2 cups), mozzarella , cut into thin slices (or torn into thick slices), grated parmesan, grated provolone

firm eggplant, eggs, salt and freshly ground black pepper, italian seasoned bread crumbs, olive oil, approximately, italian style hoagie rolls , warmed in a preheated 350 degree f oven for 5 minutes before serving, part-skim mozzarella, shredded, prepared marinara sauce, warm

eggplant, olive oil, eggs, milk, flavored/seasoned bread crumbs, tomato sauce , recipe follows, fresh mozzarella cheese, pecorino romano cheese

shredded, part skim mozzarella cheese, grated romano cheese, dried oregano, raw, eggplant , 1-1/4 lb, canned tomato sauce, canned crushed tomatoes, all-purpose (unenriched) white or wheat flour

olive oil, shallots, sliced, garlic cloves, roasted red peppers, drained, orange juice (from 1 orange), eggplants , medium, cut lengthwise into 1/2-inch slices, olive oil flavored cooking spray, goat cheese, kalamata olives, pitted and minced, capers, chopped, chopped fresh parsley

sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste

firm eggplants (about 11/2lbs each), olive oil, garlic,pressed, grated zest and juice of 1 lemon, onion,chopped, chopped basil, salt and pepper

traditionally , eggplant is fried in oil on the stove top. however, baking it drastically reduces the calories and fat without sacrificing flavor. plus you get to eat more., eggplant, eggs, a pinch of crushed red pepper flakes, a couple of pinches of salt, bread crumbs (preferably plain ), grated reggiano-parmigiano cheese, eggplant , cut into 3/8-inch thick slices (yield 10-12 slices)