9167 healthy desserts one Recipes

yogurt, banana, milk, frozen strawberries, frozen peaches, honey

flour, salt, baking powder, melted butter, milk, egg, beaten, vanilla, applesauce

boneless skinless chicken breasts, butter, onion, chopped, garlic, chopped, baby portabella mushrooms, quartered, bay leaf, red wine, dry rice, petite-cut chopped tomatoes, water or 1/2 can chicken broth, shake on steak seasoning (mix of salt, pepper, and other spices)

wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon (optional) or 1 tsp nutmeg (optional), honey or 1/2 cup light brown sugar, vanilla or 1 tsp almond extract, low-fat milk, applesauce, egg whites, raisins (optional), diced and drained fruit

rolled oats, shredded coconut, chopped almonds, sunflower seeds, eggs, whole wheat flour, brown sugar, honey, cinnamon, baking soda, vanilla extract, peanut butter, raisins, dried cranberries, semisweet chocolate chips

unsweetened flaked coconut, flax seed oil, plus more for pan, old fashioned oats, flax seed, unsalted pumpkin seeds, whole almond, coarsely chopped, apple cider, pure maple syrup, ground cinnamon, ground nutmeg, coarse salt, pure vanilla extract, dried cranberries, wheat germ

boneless skinless chicken breast, cubed, leftover vegetables (frozen, fresh or canned. if using fresh make sure they are cut small enough to cook in about 30 minu), chicken gravy (can be leftover, canned or make your own.), chicken flavor stuffing mix or 2 cups herb stuffing mix (like stove top), water, butter, melted

walleye , fillets or 1 lb perch fillets or 1 lb pike fish fillets or 1 lb cod fish fillets or 1 lb haddock fillet, milk, reduced-fat potato chips, crushed, parmesan cheese, grated, dried thyme, garlic powder, pepper, dry breadcrumbs, butter, melted

extra lean ground beef, water, taco bell home originals thick n chunky salsa, mac n cheese deluxe , kraft, frozen corn, shredded mexican cheese, green onion, chopped

water , to cover potatoes, kosher salt, for boiling, red potatoes, fat free cream cheese, low-fat milk, egg (optional), fresh ground pepper, low-fat cheddar cheese, shredded

canola oil (or melted margarine or butter), eggs or 1/2 cup egg substitute, canned pumpkin puree, skim milk, sugar (or more , for a sweeter pancake), salt, whole wheat flour, oat bran, baking powder, baking soda, cinnamon, allspice, pumpkin pie spice, pecans (optional) or 1/4 cup cinnamon baking chips (optional)

all-purpose flour, whole wheat flour, baking soda, cinnamon, salt, unsalted butter, cold, unsweetened applesauce, honey, dark brown sugar , packed, granulated sugar, peanut butter, egg, room temperature, vanilla extract, semi-sweet chocolate chips (i like to use ghirardelli)

rolled oats, flour, wheat germ, sugar, brown sugar, cinnamon, margarine, softened, mashed banana (about 1 1/2 large bananas), orange juice

sliced raw potatoes, onion, sliced thin, chopped parsley (optional), whole grain wheat flour, pepper, salt, low-cholesterol margarine, skim milk (or unsweetened soy milk and vegan margarine)

whole wheat tortillas, black beans, pureed, tomato, sliced, bell pepper, sliced, corn, canned, spinach leaves, oregano, mango, sliced (pineapple works too), salsa, mexican blend cheese, shredded, cottage cheese

bisquick baking mix (i used heart healthy), skim milk, sugar, applesauce, liquid egg substitute, frozen blueberries (you can use fresh too)

cornmeal (i use stone ground which is coarse), water, salt, drained black beans, shredded fat-free cheddar cheese, green chilies, taco seasoning