9167 healthy desserts one Recipes

hot dogs, pork and beans, ketchup, prepared mustard, brown sugar, apple cider vinegar, water

unsweetened coconut (if you can tsp find unsweetened, sweetened works well too), raw almonds, dried fruit (such as raisins or dates)

baby portabella mushrooms, leek, red pepper, green pepper, garlic cloves, salt, pepper, eggs, egg whites, low-fat milk, paprika, hot sauce, parmesan cheese

canola oil (or olive oil), onion (sliced or diced ), ground beef (i prefer lean), diced tomatoes, tomato sauce, water, taco seasoning mix (regular or spicy , your call), carrots, peeled and sliced into coins, frozen corn (more is better ), black beans (rinsed and drained ) or 1 (19 oz) can beans, of your choice (rinsed and drained)

butter or 1/4 cup margarine, creamy chocolate-covered mint candies (such as junior mints, about 3 oz), all-purpose flour, baking soda, salt, sugar, unsweetened cocoa, egg, egg white

water, egg, beaten slightly, plain low-fat yogurt, vegetable oil, brown sugar, salt or 1 1/2 tsp substitute, rolled oats or 1/4 cup quick-cooking oats, wheat bran, all-purpose flour, whole wheat flour, active dry yeast

ground beef or 1 lb italian sausage, garlic salt, dried onion, spaghetti sauce , plus, water, mushrooms, parsley flakes, oregano, dried basil, salt, pepper, spaghetti, broken into 2 inch pieces (uncooked ), parmesan cheese, grated

ground chicken, cooked brown rice, cooled, uncooked oatmeal or 1 cup , with flax seed and wheat bran combination, barbecue sauce, sea salt, garlic powder, pepper

stove top stuffing mix , for chicken, boneless chicken breast halves (about 1 1/4 lb.), cream of mushroom soup or 1 (10 3/4 oz) can chicken soup, sour cream

ground beef, bacon, cut in small pieces, onion, chopped, pork and beans, kidney beans, drained, butter beans, drained, ketchup, brown sugar, liquid smoke, white vinegar, salt, pepper

semisweet chocolate, sweet potato puree, light brown sugar, cocoa powder, grapeseed oil, flax seed meal, pure vanilla extract, egg, all-purpose flour, baking powder, salt

whole wheat pastry flour, granulated sugar, salt, baking soda, wheat germ, banana, sunflower oil, vanilla extract, chocolate chips

uncooked linguine or 8 oz fettuccine pasta, butter, onions or 1/2 cup shallot, coarsely chopped, shrimp, thawed (peeled and deveined ), green bell pepper, coarsely chopped, fresh garlic, finely chopped, salt, ground pepper, grape tomatoes or 1 1/2 cups cherry tomatoes, halved, fat free cream cheese, milk, grated parmesan cheese or 1/4 cup parmigiano-reggiano cheese, pepper (optional), cayenne pepper (optional), white pepper (optional), ground black pepper (optional)

broccoli rabe, rinsed and large stems removed (about 2 bunches), pine nuts, about 2 tbsp, toasted, garlic cloves, minced, olive oil, black pepper , to taste, table salt , to taste

whole wheat flour, baking soda, salt, margarine (non-hydrogenated ), white sugar, brown sugar , packed, banana, mashed, vanilla extract, dark chocolate chips (1 12-oz package)

flour, brown sugar, baking powder, salt, cinnamon, nutmeg, apple, chopped finely (or use 1 cup chunky apple sauce), milk, vegetable oil, egg, raisin bran cereal