6714 healthy delicious colada Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

all purpose flour, sugar, salt, chilled unsalted butter , cut into pieces, egg yolk, cold water, egg yolks, sugar, cornstarch, whipping cream, frozen apple juice concentrate, thawed, unsalted butter, golden delicious apples, peeled, cored , each cut into 16 slices

basic flaky pie pastry (9 1/2 inch deep dish uncooked and refrigerated ), peeled cored and thinly sliced golden delicious apples, granulated sugar , plus, granulated sugar, lemon , juice of, lemon , zest of, ground nutmeg, cornstarch, all-purpose flour, rolled oats (old-fashioned or quick-cooking), light brown sugar, ground cinnamon, salt, cold unsalted butter , cut into 1/4-inch pieces

pork loin chops, golden delicious apples, sliced, light brown sugar, ground cinnamon, salt

sugar, ground cinnamon, sheets frozen puff pastry, thawed, egg, beaten to mix, golden delicious apples, peeled and cored

boneless pork loin, sliced, yellow golden delicious apples, cored and sliced, brown sugar, ground cinnamon, salt

prosciutto, salt and freshly ground black pepper, optional, golden delicious apples, butter, melted, maple syrup, ricotta, eggs, separated, buttermilk, lemon juice, lemon zest, all-purpose flour, sugar, baking powder, salt, butter, for cooking, sugar , for dusting, optional, maple syrup , warmed on stove-top

pkge. white cake mix, instant coconut cream pudding mix or 1 (3 oz) instant vanilla pudding or 1 (3 oz) cheesecake flavor instant pudding and pie filling, eggs, water, rum extract , plus water to make 1/3 cup, oil, flaked coconut (optional), icing, crushed pineapple in juice, rum extract , plus, water, to make 1/4 cup, pkge. instant coconut cream pudding mix or 1 (3 oz) instant vanilla pudding or 1 (3 oz) cheesecake flavor instant pudding and pie filling, flaked coconut

all-purpose flour, wheat bran, rolled oats, flax seeds, baking powder, baking soda, ground cinnamon, salt, ground ginger , or to taste, ground allspice , or to taste, ground nutmeg , or to taste, ripe bananas, mashed, peanut oil, chopped walnuts, dark chocolate chips, raisins

margarine, brown sugar, vanilla extract, rolled oats, all-purpose flour, water, white sugar, fresh cherries, pitted

golden delicious apples, peeled, halved, cored, cut into 1/2-inch cubes (about 2 1/2 cups), loosely packed) coarsely grated extra-sharp cheddar cheese, pure maple syrup, chopped walnuts, sweetened dried cranberries, salt, frozen puff pastry (2 sheets), thawed, egg, beaten with 1 tsp water to blend (for glaze), sugar

golden delicious apples, peeled, halved, cored, cut into 1/2-inch cubes (about 2 1/2 cups), coarsely grated extra-sharp cheddar cheese (loosely packed), pure maple syrup, chopped walnuts or 1/4 cup almonds, dried sweetened cranberries, salt, frozen puff pastry, thawed (2 sheets - 1 package), egg, beaten with 1 tsp water to blend (for glaze), sugar

green leaf lettuce (washed & dried ), golden delicious apples (chopped ), swiss cheese (shredded ), cashews (whole or half ), sugar, red wine vinegar, olive oil, onion powder, poppy seeds

unbaked pie shell, sliced golden delicious apples, granulated sugar, salt, ground ginger, ground cinnamon, flour, whipping cream, butter, sugar, flour

prosciutto, salt and freshly ground black pepper, optional, golden delicious apples, butter, melted, maple syrup, ricotta, eggs, separated, buttermilk, lemon juice, lemon zest, all-purpose flour, sugar, baking powder, salt, butter, for cooking, sugar , for dusting, optional, maple syrup , warmed on stove-top

sliced peeled golden delicious apples, sugar, cornstarch, apple cider or apple juice, egg, lightly beaten, lemon juice, unbaked deep-dish pastry shell (9 inches), king arthur unbleached all-purpose flour, sugar, salt, cold butter, cubed, chopped pecans