Amount Per 1 Serving | |||
Calories | 227.56 Kcal (953 kJ) | ||
Calories from fat | 30.66 Kcal | ||
% Daily Value* | |||
Total Fat | 3.41g | 5% | |
---|---|---|---|
Cholesterol | 74.84mg | 25% | |
Sodium | 253mg | 11% | |
Potassium | 559.82mg | 12% | |
Total Carbs | 20.83g | 7% | |
Sugars | 15.93g | 64% | |
Dietary Fiber | 2.48g | 10% | |
Protein | 24.97g | 50% | |
Iron | 1.2mg | 7% | |
Calcium | 20.9mg | 2% |
Amount Per 100 g | |||
Calories | 98.17 Kcal (411 kJ) | ||
Calories from fat | 13.23 Kcal | ||
% Daily Value* | |||
Total Fat | 1.47g | 5% | |
---|---|---|---|
Cholesterol | 32.29mg | 25% | |
Sodium | 109.14mg | 11% | |
Potassium | 241.51mg | 12% | |
Total Carbs | 8.99g | 7% | |
Sugars | 6.87g | 64% | |
Dietary Fiber | 1.07g | 10% | |
Protein | 10.77g | 50% | |
Iron | 0.5mg | 7% | |
Calcium | 9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.