16354 healthy delicacy fruit Recipes

nonfat cottage cheese, honey, vanilla, nonfat yogurt , to make 1 1/2 cups cheese (see note), sheets phyllo dough, star fruit, thinly sliced (you could substitute pineapple, kiwi, or other fruit), mango, peeled and cut into thin wedges, papaya, peeled and cut into thin wedges (you could substitute other fresh fruit in season), all fruit apricot preserves (or other fruit)

unsweetened coconut (if you can tsp find unsweetened, sweetened works well too), raw almonds, dried fruit (such as raisins or dates)

fruit cocktail , reserve 1/2 cup juice (or 2 cups of cut up fruit), egg, sugar, flour, baking powder, baking soda, salt, brown sugar, chopped walnuts

fruit cocktail, butter, softened, white sugar, egg, vanilla extract, all-purpose flour, baking powder, baking soda, salt, maraschino cherry juice, flaked coconut, maraschino cherries, chopped

fruit punch, chilled, unsweetened pineapple juice, chilled, ginger ale, chilled, orange sherbet

fruit juice (pure juice-not a fruit-flavored drink) or nectar, such as goya, mott s, or kern s, chilled or at room temperature, gelatin

fruit cocktail, drained, mandarin oranges, drained, pineapple tidbits, green grape, halved, bananas, halved and sliced, apple, peeled and chopped, maraschino cherry, halved, marshmallows, cool whip, softened, coconut flakes (optional)

fruit cocktail, flour, sugar, beaten egg, baking soda, salt, canola oil or 2 tbsp corn oil

fruit cocktail in light syrup, drained , juice reserved, yellow cake mix

fruit cocktail, sugar (or to taste), cornstarch, cinnamon, butter (1/8 stick), egg, lightly beaten, double crust pie crust (i use the pillsbury pre-made crusts )

buttermilk, sliced fruit (choose your favourite), vanilla extract, ice cubes, sugar (or artificial sweetener to taste)

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

fruit cocktail (do not drain), vegetable oil, fruit juice concentrate, salt, coconut flakes, whole wheat flour, bread flour, yeast

fruit cocktail, well drained (reserve 2 tbsp syrup for glaze), butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), sugar, vanilla extract, lemon extract (optional), eggs, flour, baking powder, salt, raisins or 1/2 cup dates, chopped, sugar, syrup from fruit, grated lemon rind, lemon juice (fresh is best )

fruit cocktail, drained, lychees, drained, macapuno (coconut preserves), drained, palm seeds, drained, creamed corn, red delicious apple, cored and diced, asian pear, cored and cubed, sour cream, sweetened condensed milk