27819 healthy curry stew Recipes

boneless, skinless, chicken tenderlion, black pepper, red onion , slivered, raw ginger, chopped, raw garlic, chopped, curry powder, carrots, diced and steamed, water, fat-free yogurt, brown rice

flour, salt, pepper, lamb stew meat, cut in 1 1/2 inch cubes, butter, potatoes (1-1/2 inch cubes ), carrots, sliced, chopped onion, chopped green pepper, peeled chopped apple, tomatoes, cut up, water, curry powder, instant chicken bouillon, cinnamon

boneless beef stew meat , trimmed of fat and cut into 1-inch cubes, red potatoes, peeled and cut into 3/4-inch pieces, onion, chopped, mango chutney or 3/4 cup dried fruit chutney, raisins, quick mixing flour , such as wondra flour, water, beef bouillon granules, madras curry powder, ground ginger, garlic powder, fresh ground pepper, salt, frozen green peas, thawed

beef stew meat, onion , cut into 1/4-inch slices, potato, cut into 6 pieces, dried chinese mushrooms, prepared and cut into quarters, soy sauce, curry powder with 2 tblsp. water, sugar, water, salt, oil

vegetable oil, onions, chopped (2 medium onions), cauliflower florets (from 1 medium head ), curry powder (use hot or use regular curry powder and add about 1/2-1 tsp of red pepper flakes), garbanzo beans, drained, rotel (i use the mexican variety), unsweetened coconut milk (low-fat would work fine), garam masala, ground cumin, ground ginger

corn, stewed tomatoes, salsa, chicken, white rice, brown rice, extra virgin olive oil

chicken breasts, bell peppers (green, red and yellow ), onion, chili powder, cumin, black beans, green chilies, creamed corn, stewed tomatoes

sausage (i use smoked ), corn, stewed tomatoes (i use delmonte with mexican seasonings), minute rice, chicken broth, water, chicken bouillon (you can substitute water/bouillon with another can of chicken broth, bouillon gives a better flavor.)

stewed tomatoes (about), mushrooms , in water (about), garlic (or as many as you want), torn basil leaves (fresh!!! must use fresh!!), kosher salt (to taste)

boneless skinless chicken breasts, onion, chopped, red bell pepper, chopped, garlic cloves, minced, salt, dried oregano, stewed tomatoes, dried basil, nonfat chicken broth, mushrooms, sliced

red curry paste, evaporated milk , light coconut flavoured, asparagus, trimmed and cut into chunks, green beans, trimmed and halved, zucchini, thinly sliced, baby corn, halved, prawns, raw, medium, peeled and deveined, tails left on, fish sauce, thai basil

vegetable oil, stew beef chunks, chopped onions, minced garlic cloves, salt, pepper, curry paste, tomatoes, light coconut milk, peeled and sliced plantain, peeled and chunked sweet potatoes, chopped fresh coriander

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

lamb stew meat (patted dry ), butter, onions, diced, scallions, chopped, jalapeno , chopped seeds and all, ginger, chopped, garlic, chopped, curry powder , recipe follows, tomatoes , diced no seeds, water , beef or chicken stock, japanese rice, cooked, cilantro, chopped, coriander seeds, ground turmeric, cumin seeds, fennel seeds, anise seeds, cinnamon, ginger, cayenne pepper to taste

vegetable oil, curry powder, salt, lamb stew meat, diced onion, cubed baking potato, diagonally sliced carrot, cubed green bell pepper, cubed red bell pepper, golden raisins, curry powder, grated peeled fresh ginger, diced plum tomato, beef broth

lambs kidneys, halved, rapeseed oil, onions, chopped, bay leaves, fresh thyme sprigs, lean stewing steaks, cut into chunks, red wine, tomato puree, english mustard powder, plain flour, carrot, chopped, flat mushrooms, quartered, halved if small, chopped parsley, plain flour, plus extra for dusting, thyme leaves (optional), very cold butter (or frozen ), fat greek yogurt, extra-virgin olive oil

green onion, chopped, green pepper, chopped, minced garlic clove, butter, whole wheat flour, stewed tomatoes, undrained, low-fat sausage, water, bay leaves, thyme, basil, dill weed, crushed red pepper flakes, salt, black pepper, tabasco sauce, brown rice, cooked, shrimp

bell peppers (medium sized), lean ground turkey, brown rice, water, onion, chopped, garlic cloves, chopped, smoked paprika, ground coriander, ground cumin, dry barbecue seasoning, stewed tomatoes, kraft 2% milk shredded cheddar cheese