10395 healthy crock meals Recipes

gluten free all purpose flour (bob s red mill), almond meal (made by grinding raw almonds in a coffee grinder or you can buy pre-ground), flax seed meal, baking powder, baking soda, xanthan gum powder, salt, agave, eggs, separated, rice milk or other substitute, seltzer water, spectrum shortening, melted (or other oil substitute), vanilla extract

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

matzo meal, salt, sugar, eggs, water, grated onion (optional), corn oil for frying, applesauce, sour cream

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

all-purpose flour, whole wheat flour, flax seed meal, baking powder, salt, milk, vegetable oil, eggs

lukewarm water, margarine or 2 tbsp butter, salt, powdered milk, sugar, flour, flax seed meal, rolled oats, wheat germ, bread machine yeast

water, oil, eggs , large, flax seed meal, salt, sugar, baking powder

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

flour, sugar, baking powder, salt, flaxseed meal, skim milk, egg, chopped walnuts, bananas

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

whole-milk cottage cheese, eggs, separated, orange juice, grated orange peel, salt, unsalted matzo meal, golden raisins, sugar, butter or margarine, divided, sour cream, honey

butter, melted, butter, eggs, milk, matzo meal, cottage cheese (4 oz), chopped pecans or 1/4 cup walnuts, pure vanilla extract, salt, fresh coarse ground black pepper, maple syrup (optional), granulated sugar (optional)

eggs, separated, matzo meal, water or 1/2 cup milk, salt, minced, peeled apple, vegetable oil or butter (for frying), cinnamon

pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)

butter, softened, brown sugar, eggs, vanilla, cinnamon, flour (i use unbleached ), baking soda, oatmeal (can use either quick or old fashioned), flax seed meal, toffee pieces (heath bits is the only kind we have here), generous rough chopped pecans