17335 healthy crisp no Recipes

egg whites, uncooked oatmeal, sugar-free raspberry preserves, cocoa powder, vanilla extract, nestle nesquik no-sugar-added chocolate powder

extra virgin olive oil, onion (diced ), celery ribs (sliced ), carrots (sliced ), garlic cloves (chopped ), parsnips (sliced ), cartons low sodium chicken broth, bay leaves, no-salt-added diced tomatoes, cabbage (diced ), zucchini (diced ), pasta, primo mixed beans, fresh parsley

whole wheat flour, almond milk (or any milk), honey, coconut oil, egg whites (or 1 egg), dried shredded coconut (unsweetened ), chocolate chip, baking powder, salt, wheat germ, applesauce (or pureed apple), peanut butter (no sugar added)

butter, dates, pitted and chopped, sugar, eggs, beaten, salt, crisp rice cereal, chopped walnuts, vanilla extract, flaked coconut

light corn syrup, light brown sugar , packed, salt (just a pinch, to taste), peanut butter, vanilla, crisp rice cereal (rice krispies), corn flakes, slightly crushed, semi-sweet chocolate chips

sugar, carob powder, butter, vanilla, milk, peanut butter, old-fashioned oatmeal, flax seed, ground, coconut, nutritional yeast, spirulina

whole wheat tortillas (some are fortified with omegas as well), no-salt-added black beans, rinsed, drained, frozen organic spinach, shreaded organic cheddar cheese

frozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)

dried sponge cake fingers, quark, sugar, strong coffee, kahlua, mixed berries, chocolate, finely grated

rolled oats, whole wheat flour, apple juice (no sugar), cinnamon, raisins, vanilla, warm water, mashed bananas, dried apple, chopped, mixed fruit, diced, walnuts, chopped

nonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil

blue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste

oats (not instant ), calorie packet diet hot cocoa mix, banana, mashed, cinnamon (or to taste), no-calorie sweetner packet (or honey), salt

brown rice, head green cabbage, extra-lean ground turkey breast, yellow onion chopped, divided, ripe on-the-vine or roma tomatoes seeded, cored and diced, dried oregano, cinnamon, cayenne pepper, whole-wheat bread crumbs, egg whites, olive oil cooking spray, unsalted tomato paste, no-salt-added sliced mushrooms diced, apple cider vinegar, fresh thyme minced, sea salt and fresh ground black pepper to taste

granulated sugar, light corn syrup, peanut butter, crisp rice cereal, corn flakes cereal, butter, icing sugar, vanilla instant pudding mix (4-serving size), milk, semisweet chocolate pieces, butter

vanilla flavor instant pudding and pie filling mix, cocoa powder , hershey s, divided, milk, frozen non-dairy topping, thawed and divided, chocolate wafers , crisp, milk chocolate candies or hershey s hugs chocolates or hershey chocolate kiss

no sugar added apple pie filling (walmart brand recommended), cinnamon, splenda sugar substitute, chopped pecans, sugar free caramel syrup (such as torani or cinnabliss if you have it), drops almond extract, oatmeal, almond flour, splenda sugar substitute, cinnamon, butter, melted

lamb or 750 g mutton, from shoulder,cut into 2 inch pieces, ginger, shredded, garlic, shredded, onions, diced, cardamom powder, turmeric powder, chili powder, coriander powder, garam masala, yogurt, oil, onions, finely sliced and fried crisp, fresh coriander leaves