5733 healthy crepes south diet Recipes

crepes, all-purpose flour, sugar, lemon , zested, kosher salt, milk, egg, butter, melted, divided, blueberry filling, blueberry jam or preserves, lemon, juiced, custard sauce, sugar, cornstarch, kosher salt, milk, egg yolk, vanilla extract, sugar, for garnish

fully vegan, sections, crepe, almond milk, whole wheat flower, safflower oil (or other mild oil), agave (or maple syrup), water, natural baking soda, banana seed creme, almond milk, banana, sunflower seeds, agave (or maple syrup), fruit salad, strawberries, pineapple, blueberries, banana

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

mushrooms, chopped, green onions, sliced, butter, cooked lobsters , crab, scallops shrimp, chopped into bite sized pieces, cream cheese , cut into cubes, half-and-half, fresh parsley, chopped, sherry wine (optional), swiss cheese, shredded, chopped green onion, crepes, crepe, flour, salt, baking powder, milk, eggs, butter, melted

flour, eggs, milk, butter (melted but cooled ), salt, sugar (leave out for non-sweet crepe), drops vanilla extract (or more if you like, leave out for non-sweet crepe), oil (to distribute on pan)

chocolate crepes , cook according to instructions, 6 inch crepes (chocolate dessert crepes, you can have these ready in your freezer), bittersweet chocolate or 1/4 lb semisweet chocolate, cut in chunks, unsalted butter, eggs, separated, granulated sugar, bittersweet chocolate or 1/4 lb semisweet chocolate, chopped, unsalted butter, table cream, dark rum or 1/4 cup brandy, cream , whipped

crepes, cold water, cold milk, eggs, salt, flour, melted butter, filling: 1 onion, thinly sliced, green pepper, chopped, garlic, minced, oil, eggplant, cubed, zucchini, sliced, tomatoes, parsley, salt, basil, sugar, pepper

chopped eggplant (about 3/4 lb), chopped zucchini (about 2 medium), chopped seeded plum tomato (about 3/4 lb), chopped red bell pepper, chopped onion, garlic cloves, minced, olive oil, salt, black pepper, chopped fresh basil, chopped fresh parsley, low-fat milk, all-purpose flour, grated asiago cheese, fat-free cream cheese, softened, ground nutmeg, dry white wine, salt, freshly ground black pepper, basic crepes

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

tomato paste, diet cola, onion powder, worchestershire sauce, salt, garlic powder, ground red pepper, sugar substitute, cinnamon

quick oats, oat flour, splenda granular, sugar substitute, salt, diet sprite, canola oil

banana crepes, all-purpose flour, sugar, eggs, milk, butter, melted, vanilla extract, salt, butter, brown sugar, ground cinnamon, ground nutmeg, half-and-half cream, bananas , halved lengthwise or sliced 1/2-inch thick, heavy cream, ground cinnamon, sift flour and powdered sugar into a mixing bowl. add eggs, milk, butter, vanilla, and salt; beat until smooth., heat a lightly greased 6-inch skillet. add about 3 tbsp batter. tilt skillet so that batter spreads to almost cover the bottom of skillet. cook until lightly browned; turn and brown the other side. repeat process with remaining batter, grease skillet as needed., melt butter in a large skillet. stir in brown sugar , cinnamon and nutmeg. stir in cream and cook until slightly thickened. add bananas; cook for 2 to 3 minutes, spooning sauce over them. remove from heat., roll a crepe around each banana half (or spoon banana slices on crepe and roll) and place on serving platter. spoon sauce over crepes. top with whipped cream and a pinch of cinnamon.

food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip

prepared crepes, butter, splenda sugar substitute (for dusting crepes), sugar-free chocolate syrup, peanut butter, sugar-free vanilla ice cream, graham cracker, sheets (crumbled ), marshmallow, prepared whipped cream (or more ), aluminum foil