191778 healthy creamy mushroom sauce for pasta Recipes

olive oil, garlic cloves, minced, crushed red pepper flakes, rehydrated sliced sun-dried tomato, pasta water (reserve this after the pasta has been cooked and drained), grated fresh parmesan cheese, low-fat ricotta cheese (figro recommended), reduced-fat goat cheese, diced prosciutto, minced parsley, kosher salt, fresh ground black pepper , to taste, cooked pasta

porcini mushrooms (1 1/2 oz), olive oil, chopped prosciutto (2 oz.), chopped onion, sliced cremini mushrooms or 4 cups button mushrooms (8 oz), grated fresh lemon rind, salt, pepper, garlic, chicken broth, dry red wine, cornstarch, water, hot cooked cavatappi pasta (2 cups uncooked )

campanelle pasta (bell flower shaped), cream cheese or 1 (12 oz) package neufchatel cheese, sour cream (low fat ok), milk, salt, garlic powder, hot pepper sauce , such as tobasco, shredded swiss cheese, artichoke hearts, drained,halved, frozen chopped spinach, thawed,squeezed dry, shredded parmesan cheese

firm tofu, raw cashews, frozen chopped spinach, thawed (or fresh spinach tastes really nice and keeps more nutrients!), garlic cloves, olive oil, salt, onion, chopped, egg-free pasta (i usually use bow tie, but it would be great with penne also), water, water, water, vegetarian poultry seasoning (i use mckays vegan chicken seasoning), nutritional yeast, pesto sauce, liquid (can add more to taste), head of broccoli, cooked

angel hair pasta, shallot, garlic cloves, sage leaves, olive oil, canned unsweetened pumpkin puree, low sodium chicken broth, low-fat milk, kosher salt, fresh ground black pepper, grated parmesan cheese

chardonnay wine, light cream cheese, softened, pepper, nutmeg, spaghetti or 1 lb rotelle pasta or 1 lb linguine, parmesan cheese, gorgonzola or 1/2-3/4 lb other blue cheese, crumbled, chopped fresh parsley

chicken breast, paprika, garlic powder, hot sauce, celery, chopped, red onion, sliced, mayonnaise, blue cheese dressing, milk, pasta , of your choice

boneless skinless chicken breast, cubed, soy sauce, oil, divided, red onion, thinly sliced, green pepper, thinly sliced, red pepper, thinly sliced, fresh cilantro, chopped, garlic cloves, minced, jalapeno pepper , deseeded, minced, chicken stock, tequila, lime juice, heavy cream, cooked pasta

white onion, chopped, garlic cloves, minced, ground beef, shell pasta or 16 oz elbow macaroni, frozen chopped spinach, thawed and drained, cream cheese, softened and cut into cubes, tomato sauce, shredded cheddar cheese, divided, fresh thyme, dried oregano, dried basil, pepper, salt

bow tie pasta, uncooked, broccoli florets, kraft roasted red pepper italian parmesan dressing, boneless skinless chicken breast halves, garlic cloves, minced, tomato and basil pasta sauce, cream cheese, cubed, parmesan cheese

butter, onion, chopped, garlic clove, minced, mushroom, sliced (mixture of cremini, shitake or other wild mushrooms is nice), dried mushroom , wiped of grit (porcini or other wild mushrooms), dried thyme, butter, flour, chicken stock, milk, worcestershire sauce, tabasco sauce, salt, white pepper, heavy cream, brandy, chopped fresh parsley

extra-lean ground beef, onion, chopped, vegetable cooking spray, low-fat pasta sauce, reduced-fat cream cheese, garlic powder, chili powder, grated parmesan cheese

olive oil, diced cooked ham, sweet red pepper, diced, garlic, minced, fresh alfredo sauce (we tested with contadina), chopped fresh sage, freshly ground pepper, bow-tie pasta, uncooked, freshly grated parmesan cheese

olive oil, chicken breasts, boneless skinless , cut into bite-size strips, broccoli, sugar snap peas, carrots, pesto sauce, pasta, small shell, uncooked, garlic powder, onion powder, whipping cream, diced red bell pepper, shredded parmesan cheese, chopped fresh basil leaves to taste

vegetarian chicken strips or 12 oz morningstar farms meal starters chicken strips, thawed and cut into thirds, campanelle pasta (your favorite pasta will work) or 8 oz linguine, cooked al dente (your favorite pasta will work), butter, sliced green onions, heavy whipping cream (i use 1 cup heavy cream and 1 cup milk), chopped sun-dried tomatoes, kosher salt , to taste, dried basil, ground black pepper, garlic powder, grated parmesan cheese, oregano, thyme, paprika (i use hungarian hot ), cayenne, black pepper, sugar, cumin, garlic powder

dry pasta (tri-color rotini), alfredo sauce, vinegar (i used white wine ), fresh spinach, tomatoes (chopped ), bell pepper (any color, chopped ), olive (any type , i used black), feta (i used tomato basil flavor)

ziti pasta, light sour cream (or vegan substitute), silken tofu, olive oil, salt, broccoli, cauliflower, carrot, green beans, garlic, minced (i would use a lot more, i think!)

uncooked angel hair pasta, sliced asparagus (about 1 lb), butter or stick margarine, chopped green onions, grated lemon rind, fresh lemon juice, fat-free milk, eggs, chopped fresh or 1 tsp dried dill, salt, ground nutmeg