10712 healthy crab without mayo Recipes

crab meat, low fat sour cream, miracle whip, crushed red pepper, dried parsely, ginger, pepper, full lettece leaves

crab cakes, backfin crab meat, saltine crackers, crushed, egg, ranch dressing, oriental chili garlic paste, lime juice, cilantro, extra-virgin olive oil, mayo, avocado, roughly mashed, chipotle chili powder, lemon juice, salt and pepper to taste, mayonnaise

mayo, dried cranberries, tea sage, tea blk pepper course, tea salt, celery diced fine, cuo onion diced fine, lump crab meat, crumbled cornbread, egg lightly beaten

mayo or miracle whip, club crackers crushed, chopped green onion, egg, imitation crab meat, salmon, vegetable oil, crushed red pepper for heat ** optional

crab meat drained, cream cheese, sour cream, green onions chopped, worcestershire sauce, powdered sugar, garlic powder, lemon juice

crab meat - 1 can, old fashioned english cheese, butter - stick, seasoned salt, garlic powder, paprika, english muffins

nonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)

crab cakes, crab meat - fresh cooked or canned/drained, favorite mayonnaise or mayo substitute, eggs or the equivalent in egg sub., worcestershire sauce, sweet red bell pepper, diced, scallions, chopped, celery stalk, diced, fresh parsley, finely chopped, baking powder, old bay seasoning, bread crumbs to coat, mustard sauce, mayonnaise (feel free to substitute light mayo or any mayo substitute), juice of 1 lemon, brown mustard, old bay seasoning, your favorite hot pepper sauce (optional)

whole main lobster or 2 rock lobster tails, thawed, whole dungeness crab or 2 red rock crabs, avocados, sour cream, mayo, grey poupon mustard, coarse ground, cucumber, peeled, seeded and finely diced, handful of fresh chopped chives, a few sprigs of freshly chopped dill - to taste, lemon juiced, a few twists of coarsely ground black pepper

mayo or aioli, diced red onion, celery, minced, lemon juice, sea salt, white pepper, dungeness crab , precooked meat, potato rolls , 6 to 8 inches

crab meat flaked, cream cheese (soft ), sour cream, dry mustard, mayo ., lemon ( juiced ), worcestershire, garlic ( minced ), shredded cheddar cheese, hungarian paprika approx . 1/2 tsp., salt pepper

dozen english muffins, cheese whiz, mayo, crab meat, garlic salt to taste, ground pepper

button mushrooms, crab meat, cream cheese, mayo, minced onion, tabasco (or to taste), minced garlic, fresh parmesan cheese

crab meat, sliced green onion or to taste, shredded swiss cheese, mayo, lemon juice, curry powder, more to taste) cayenne, pckg flaky-style dinner rolls, salt to taste

cream cheese, mayo, garlic, minced, artichoke hearts, drained and chopped, imitation crab, chopped, parmesean cheese, grated, sliced green onions, lemon zest, pepper, red pepper, chopped, sliced green onions, melba toast , toasted bagel chips, or pita chips