Dungeness Crab Roll (Robert Irvine) Recipe

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Dungeness Crab Roll (Robert Irvine)
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Ingredients:

Directions:

  1. In a bowl, blend the mayo, onions, celery, lemon juice, salt and white pepper with a whisk. Blend well. Then add the crabmeat and blend well again. After mixing, fill the rolls with 1/2 cup filling and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.23 Kcal (796 kJ)
Calories from fat 65.12 Kcal
% Daily Value*
Total Fat 7.24g 11%
Cholesterol 89.19mg 30%
Sodium 997.67mg 42%
Potassium 556.18mg 12%
Total Carbs 2.48g 1%
Sugars 0.39g 2%
Dietary Fiber 0.19g 1%
Protein 25.79g 52%
Vitamin C 8.4mg 14%
Calcium 73mg 7%
Amount Per 100 g
Calories 103.25 Kcal (432 kJ)
Calories from fat 35.34 Kcal
% Daily Value*
Total Fat 3.93g 11%
Cholesterol 48.41mg 30%
Sodium 541.5mg 42%
Potassium 301.88mg 12%
Total Carbs 1.34g 1%
Sugars 0.21g 2%
Dietary Fiber 0.1g 1%
Protein 14g 52%
Vitamin C 4.6mg 14%
Calcium 39.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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