7092 healthy couscous mediterranean Recipes

couscous, pineapple, small dice, red onion, small dice, mango, small dice, red bell pepper, small dice, jalapeno pepper, seeded and minced, cilantro, minced, lime juice, orange zest, scallion, finely sliced, salt & pepper (optional)

water , filtered or 1 3/4 cups vegetable stock, couscous, tomato, chopped, cucumber, seeded and chopped, fresh parsley, chopped, lemon juice, cider vinegar, dill, minced, cayenne pepper , black pepper, sea salt

prepared couscous, a red pepper, thinly sliced, fresh spinach, chopped, red onion, thinly sliced, feta cheese, crumbled, canola oil, rice wine vinegar, sugar, salt

whole wheat couscous, boiling water or 1 cup orange juice, red apple, diced small, green apple, diced small, stalk celery, walnuts, chopped, red onion, diced small, raisins , no sugar, lemon

couscous, pancetta, onions, minced, heavy whipping cream, vegetable oil, onions, chopped, garlic, chopped, dry white wine, butter, lemons , juice of, salt and pepper, vegetable oil, scallops (rinsed and dried )

couscous, coconut cream powder, freeze- dried green beans, mild curry powder, ginger powder, salt, chicken, chopped peanuts, shredded coconut

milk, butter, salt, quick cooking couscous, vanilla yogurt, sugar, diced fresh fruit or 1/2 cup berries

vegetable oil, onion, thinly sliced, garlic cloves, minced, paprika, ground cumin, salt, pepper, cinnamon, cayenne pepper, whole wheat couscous, dried currants, orange juice, sliced almonds, fresh parsley, boneless chicken breasts, cornstarch

butter, chopped garlic, dry couscous, water, black olive paste, dry basil, chopped sun-dried tomato, parmesan cheese or 1/8 cup asiago cheese, cabbage leaves, marinara sauce, shredded mozzarella cheese

israeli couscous, shrimp, cooked, shelled , and de-veined, artichoke hearts, rinsed, drained, and roughly chopped, asparagus spears, blanched and cut into 1 inch pieces, stalks celery, chopped, chopped flat leaf parsley, scallions, chopped white and green parts, lemon , juice of, lemon , zest of, grated, own lighten up light italian dressing, chopped cashew pieces, toasted, salt and pepper, to taste, crushed red pepper flakes , to taste (optional)

olive oil, fresh lemon juice, garlic, minced, celery seed, salt and pepper, couscous, boiling water, peeled deveined and cooked shrimp, chopped tomatoes, chopped celery, chopped green onion, chopped mint leaf, capers, drained

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

olive oil, leeks, chopped (white and pale green parts only), fresh corn kernels (from about 2 ears of corn), water, dry white wine, canned low sodium chicken broth, chopped fresh thyme, couscous, pitted kalamata olives (about 4 oz) or 1 cup other brine-cured black olives, coarsely chopped (about 4 oz), fresh lemon juice

couscous, dry, chicken broth, diced red pepper, pineapple tidbits, pineapple juice, olive oil, spicy brown mustard, salt, pepper, dried parsley

couscous, apple juice, prune, pitted & chopped, dried cranberries, dried apple, apple juice concentrate, thawed, cardamom, ground, maple syrup, acorn squash, halved & seeded, pecans, toasted & chopped

tomatoes, tops cut off and insides scooped out, couscous , cooked according to package instructions, pine nuts, toasted, basil, fresh chopped, red bell pepper, diced, scallions, chopped, parmiggiano-reggiano cheese, fresh grated, panko breadcrumbs, mozzarella cheese, fresh, salt, black pepper

couscous, zucchini, olive oil, feta cheese, crumbled, parsley, chopped, lemon , juice

couscous, black pepper, lemon juice, olive oil, tomatoes, chopped, zucchini, thinly sliced, fresh basil , cut into strips, green onion, feta cheese