Directions:
- COUSCOUS.
- Cook couscous according to directions. Add salt and pepper to taste and set aside.
- Cook pancetta for 5 minutes. Stir in the couscous, then cream and warm for 2 minutes.
- SAUCE:
- Heat oil and add onions, garlic, and cook for 5 minutes. Add wine and simmer until reduced by 1/2. Reduce heat to very low and add butter a little at a time.
- Slowly add lemon juice, stirring constantly. Strain out the garlic and onion. Salt and pepper to taste.
- SCALLOPS.
- Heat oil over high heat. Add scallops and brown. Add salt and pepper to taste.
- Place couscous on serving platter. Top with scallops then sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3019.78 Kcal (12643 kJ) | ||
| Calories from fat | 663.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.71g | 113% | |
|---|---|---|---|
| Cholesterol | 125.09mg | 42% | |
| Sodium | 10348.32mg | 431% | |
| Potassium | 6016.05mg | 128% | |
| Total Carbs | 536.43g | 179% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 61.84g | 247% | |
| Protein | 67.44g | 135% | |
| Vitamin C | 124.2mg | 207% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 13.7mg | 76% | |
| Calcium | 472.7mg | 47% | |
| Amount Per 100 g | |||
| Calories | 337.99 Kcal (1415 kJ) | ||
| Calories from fat | 74.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 113% | |
|---|---|---|---|
| Cholesterol | 14mg | 42% | |
| Sodium | 1158.25mg | 431% | |
| Potassium | 673.35mg | 128% | |
| Total Carbs | 60.04g | 179% | |
| Sugars | 0.26g | 9% | |
| Dietary Fiber | 6.92g | 247% | |
| Protein | 7.55g | 135% | |
| Vitamin C | 13.9mg | 207% | |
| Iron | 1.5mg | 76% | |
| Calcium | 52.9mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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