7092 healthy couscous mediterranean Recipes

couscous, de-fatted chicken broth, black pepper, allspice, olive oil flavored cooking spray

couscous, pine nuts, olive oil, garlic cloves, thinly sliced, chickpeas, rinsed, raisins (dark or golden ), swiss chard, stems trimmed, kosher salt, black pepper

couscous, chicken broth, butter, oil, boneless skinless chicken breast halves, flattened slightly, green onion, trimmed (green & white parts sliced separately), orange juice, heavy cream, salt, orange, thinly sliced

couscous, almonds, sun-dried tomato, finely chopped, ground cumin, salt and pepper, extra-virgin olive oil , plus, extra-virgin olive oil, fresh lemon juice plus 1 lemon, thinly sliced, tilapia fillets, chopped flat leaf parsley, red onion, chopped

chicken broth, olive oil, couscous, green onions, sliced (include some tender green tops), toasted pine nuts, chopped fresh parsley, chopped fresh mint leaves, fresh lemon juice, butter or 2 -3 tbsp margarine, salt, fresh ground black pepper

couscous (uncooked ), carrot (diced ), chopped shelled pistachios (you can also substitute cashews or slivered almonds.), dried currants or 1/2 cup raisins, water, olive oil, salt, pepper

unsalted butter, yellow onions, chopped, chicken stock, kosher salt, ground black pepper, freshly, couscous, pine nuts, toasted, fresh parsley, minced

water, salt, couscous, uncooked, canned black beans, drained, no-salt-added corn, drained, canned sliced water chestnuts, drained, roasted red peppers , in water,drained and cut into strips, minced green onion, minced pickeled jalapeno peppers, part-skim ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable oil cooking spray, fresh spinach leaves

couscous, eggplant, extra virgin olive oil, ground cumin, lemon, garlic, finely chopped, black olives, stoned and roughly chopped, coriander, chopped, pine nuts, toasted

water, cucumber, couscous, raisins, turmeric, tomato, onion, mint, chickpeas, lime juice, olive oil, ginger, cumin, sugar, salt, pepper, minced garlic

apple juice, peeled and chopped tart apple, chopped green onion, snipped fresh chives, hot curry powder, uncooked quick couscous, defatted chicken broth, salt , pepper

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

couscous, uncooked, salt, garbanzo beans, cooked, black pepper, black beans, cooked, allspice, diced tomatoes, nutmeg, chopped green onion, parsley, red wine, yellow onion, garlic, olive oil, baby corn , cut into 1 inch pieces

couscous, garlic cloves, sriracha sauce, water, extra virgin olive oil, grated parmesan cheese

olive oil, garlic cloves, boneless skinless chicken thighs, turmeric, cinnamon, salt, pepper, walnuts, chicken broth, golden raisin, couscous, olive oil, fresh scallions

couscous (regular or whole wheat), chicken stock, frozen sweet peas, crumbled feta cheese, sliced green onion, chopped fresh mint, grated lemon zest, pepper, salt

couscous (1 1/2 cups), ground beef, ground cumin, dried oregano, extra-virgin olive oil, scallions, sliced, tomatoes, quartered, seedless cucumber , cut into half-moons, fresh lemon juice, hummus

couscous, hot vegetable stock, eggs, beaten, spring onions, chopped, feta cheese, crumbled, oil