32 healthy cinnamon slices Recipes

sliced apples (any kind will do, but tart ones like granny smiths are best. do not peel.), equal sugar substitute, cinnamon, rolled oats, salt, flour (general purpose is ok.), brown sugar, margarine (smart balance is the best if you can get it in your area. terrific taste and extremely healthy!)

apple juice, pear, cored and sliced, apple, cored and sliced, fresh spinach, ground cinnamon, ice

vegetable cooking spray, all-purpose flour, ground cinnamon, baking soda, baking powder, sugar, healthy request condensed tomato soup, egg whites, vegetable oil, vanilla extract, zucchini, sliced, raisins

apple (gala), toasted sliced almonds, instant oats, cinnamon, light vanilla soymilk, whole wheat flour, splenda brown sugar blend

lean ground turkey, olive oil, green bell pepper, sliced, yellow onion, sliced, jalapenos, de-seeded and sliced, garlic cloves, minced, diced tomatoes, pinto beans, drained, dark red kidney beans, drained, paprika, chili powder (or 1 packet chili seasoning), crushed red pepper flakes, nutmeg, cinnamon, salt and pepper

whole wheat pita bread (the small ones, about 8 inches around ), apple butter (homemade is best , but storebought s fine too), kiwi, peeled (or just scooped out), strawberries, hulled and sliced, apple, thinly sliced (any variety), cinnamon , to taste

plain yogurt, honey, vanilla bean seeds, cinnamon, blueberries, kiwi, peeled and chopped, mango, peeled and chopped, crunchy granola cereal, sliced almonds, toasted, frozen raspberries, apple jelly, cornstarch, warm water

tart apples, peeled and thinly sliced, king arthur unbleached all-purpose flour, divided, sugar, lemon juice, ground cinnamon, divided, old-fashioned oats, brown sugar, cold butter, vanilla ice cream , optional

sugar, cornstarch, ground cinnamon, ground nutmeg, sliced peeled tart apples (about 4 large), orange juice, king arthur unbleached all-purpose flour, sugar, divided, baking powder, salt, cold butter, cubed, fat-free milk

dry oatmeal, wheat germ, sunflower seeds, pumpkin seeds, raw sliced almonds, canola oil, honey, vanilla extract, cinnamon, ground nutmeg, dried fruit (raisins, cranberries, cherries, apricots, plums etc)

unsalted butter, soft brown sugar, clear honey, porridge oats, sultanas, sliced almonds, ground cinnamon, sesame seeds (optional), sunflower seeds (optional), pumpkin seeds (optional), dried apricots, ripe bananas

oats, raw sunflower seeds, raw pumpkin seeds, raw sliced almonds, raw pistachios, water, raw blue agave nectar, cinnamon, vanilla, nutmeg, mixed dried fruit (cranberries, apricots, blueberries, raisins etc)

crunchy peanut butter, honey, oatmeal, dried fruit, sliced almonds, scoops chocolate whey protein powder, cinnamon (optional)

ground beef, onion finely chopped, garlic minced, leeks sliced and chopped, matchstick carrots chopped, red cabbage sliced and chopped, pimiento-stuffed olives coarsely chopped, raisins, cayanne pepper, cinnamon, paprika, cumin, garlic salt, fire roasted crushed tomatos chopped - regular sized can, low-salt beef broth, tomato sauce small can, chopped cilantro finely chopped, whole limes cut into 8 wedges

curry powder, ground coriander, cumin, ground cinnamon, mustard seed, cayenne, halved walnuts , roasted, olive oil, onion , julienned, garlic, sliced, spinach, washed, stemmed, and coarsely chopped, mustard greens, washed, stemmed, and coarsely chopped, beet greens, washed and coarsely chopped

brown rice, head green cabbage, extra-lean ground turkey breast, yellow onion chopped, divided, ripe on-the-vine or roma tomatoes seeded, cored and diced, dried oregano, cinnamon, cayenne pepper, whole-wheat bread crumbs, egg whites, olive oil cooking spray, unsalted tomato paste, no-salt-added sliced mushrooms diced, apple cider vinegar, fresh thyme minced, sea salt and fresh ground black pepper to taste

skim milk, sliced frozen peaches, reduced-fat peanut butter (smooth ), vanilla protein powder, ground flax seeds, pure maple syrup, wheat germ (if you don tsp mind the texture), ground cinnamon, ground nutmeg, ice cube , to thicken (optional)

fresh strawberries, sliced, sugar, stevia, - 4 packets of truvia, unsweetened applesauce, eggs, all-purpose flour, whole wheat flour , processed in coffee grinder until fine, baking soda, baking powder, salt, cinnamon, vanilla