32322 healthy chile casserole Recipes

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

olive oil, onions, finely chopped, stalks celery, diced, garlic cloves, sliced, dried oregano leaves, ground cumin, fresh cracked pepper, lime , zest of, chicken stock, chopped tomatoes, ground chicken or 1 1/2 lbs turkey, red kidney beans, drained and rinsed, black beans, drained and rinsed, frozen cut green beans, dried ancho chile powder , dissolved in, fresh lime juice, yellow bell peppers, diced, canned chipotle chile, chopped , to taste

dry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)

healthy request cream of chicken soup (campbell s), water, white rice , uncooked long-grained, onion powder, vegetables (fresh or frozen ), boneless skinless chicken breast halves, reduced-fat cheddar cheese

lean ground beef, onion, chopped, whole green chile peppers, drained, shredded cheddar cheese, divided, eggs, all-purpose flour, milk, salt and pepper to taste

shredded cheese, peppers , chile, diced, eggs, flour, evaporated milk

fresh poblano chiles or 2 large fresh anaheim chilies or 2 large green sweet peppers, shredded monterey jack pepper cheese, beaten eggs, milk, flour, baking powder, cayenne pepper, salt, mexican blend cheese (2 oz), picante sauce (optional), sour cream (optional)

vegetable oil, onion, chopped fine, ground beef , 90 percent lean, poblano chiles or 6 anaheim chilies, stemmed, seeded, and chopped, garlic cloves, minced, ground cumin, salt, dried oregano, pepper, cayenne pepper, ro-tel tomatoes, drained, monterey jack cheese, shredded (2 1/2 cups), all-purpose flour, skim milk, egg whites

vegetable oil cooking spray, whole green chilies, divided, reduced-fat cheddar cheese, grated, divided, reduced-fat monterey jack cheese, grated, divided, eggs, separated, fat-free evaporated milk, water, flour, flour, black pepper , to taste, salsa verde (green chile salsa)

ground venison, reduced-fat american cheese, low-fat swiss cheese, miracle whip, ketchup, ground chipotle chile pepper, garlic cloves, minced, red hot sauce, worcestershire sauce, seasoned salt, fresh coarse ground black pepper, whole grain buns, sandwich dill pickles, parkay fat-free butter-flavored cooking spray

ground turkey, extra virgin olive oil, onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomato sauce, canned stewed tomatoes, diced, taco seasoning, whole wheat spaghetti, uncooked, fat-free cheddar cheese, water, canned diced green chiles, garlic clove, minced, frozen corn, thawed, canned black beans, rinsed and drained

canola oil, fresno chiles, finely chopped, garlic, minced, dry white wine, jumbo lump crabmeat , picked over, spaghetti , cooked al dente, drained, 1 cup of the pasta cooking water reserved, chopped fresh flat-leaf parsley, chopped dill, chopped fresh mint, grated lemon zest, extra-virgin olive oil, salt and freshly ground black pepper

tomatillos, coarsely chopped, tomatoes, coarsely chopped, yellow onion, coarsely chopped, diced tomatoes and green chiles, drained, shredded fat-free cheddar cheese, divided, shredded fat-free mozzarella cheese, divided, fat-free cream cheese, softened, jalapeno peppers, seeded and chopped, chopped fresh cilantro, low-sodium chicken broth, chopped cooked chicken, flour tortillas

lean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chiles, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded light mexican four-cheese blend cheese, tomato, diced, condiments : salsa, reduced-fat sour cream

whole green chilies, reduced-fat monterey jack cheese, longhorn cheese , can substitute medium cheddar, scallions, white and green parts sliced, low-fat milk, eggs, flour, salt, pepper, garlic powder, mexican tomato sauce , with chiles

poblano chiles , peppers (large or anaheim chile peppers, or green sweet peppers), monterey jack cheese, shredded (or mexican blend cheese), eggs, beaten, milk, all-purpose flour, baking powder, cayenne pepper, salt, monterey jack cheese (with jalapenos, shredded or mexican blend cheese), picante sauce, sour cream

poblano chiles or 4 green bell peppers, vegetable oil, chopped onion, corn tortillas , cut into 1-inch pieces, grated queso anejo or 2 cups mild parmesan cheese, eggs, sour cream or 3/4 cup crema, adobo sauce, minced cilantro

eggs, stalks asparagus, flour, salt, shredded sharp cheddar cheese, shredded monterey jack cheese, milk, pepper, salsa (optional), sour cream (optional), jalapeno peppers or 3 (7 oz) cans chipotle chiles