Chile Relleno Casserole Recipe

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Chile Relleno Casserole
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  1. Spray 9x13 glass baking pan
  2. Place 1/2 of cheese in bottom of pan
  3. Spread chile peppers over layer of cheese
  4. Cover with remaining cheese
  5. Mix together the milk, 4 beaten eggs and flour. Pour slowly over the top of the cheese so that the milk and egg mixture is spread as evenly as possible.
  6. Bake in a 350 degree oven 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4203.35 Kcal (17599 kJ)
Calories from fat 2404.49 Kcal
% Daily Value*
Total Fat 267.17g 411%
Cholesterol 1307.76mg 436%
Sodium 16055.52mg 669%
Potassium 1525.87mg 32%
Total Carbs 65.27g 22%
Sugars 9.35g 37%
Dietary Fiber 8.97g 36%
Protein 372.67g 745%
Iron 16.5mg 92%
Calcium 11640.8mg 1164%
Amount Per 100 g
Calories 368.66 Kcal (1544 kJ)
Calories from fat 210.89 Kcal
% Daily Value*
Total Fat 23.43g 411%
Cholesterol 114.7mg 436%
Sodium 1408.16mg 669%
Potassium 133.83mg 32%
Total Carbs 5.72g 22%
Sugars 0.82g 37%
Dietary Fiber 0.79g 36%
Protein 32.68g 745%
Iron 1.4mg 92%
Calcium 1021mg 1164%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 105.5
  • 109

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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