121501 healthy chicken pita pocket Recipes

pita pocket , salad pockets, pepperoni, pizza sauce , ragu, mushroom, banana pepper, mozzarella cheese , fat free

smoked salmon (or trout), bibb lettuce (or iceberg variety, shredded), alfalfa sprouts, carrot (grated ), green onions (finely chopped ), marinated artichokes (jar variety in pieces, chopped), pita pockets (sml size), mayonnaise

plain yogurt, sour cream (can partially replace with more yogurt), crumbled feta cheese with dried basil and tomato, black pepper, diced cucumbers, seeded chopped tomatoes (romas have few seeds to start with), chopped olive, chopped red onions, hummus, pita pockets , halves, chopped fresh basil, gyros meat (optional), fresh salad greens (not iceberg lettuce), olive oil

red onion, sliced, julienned carrots, chopped fresh broccoli, fresh snow peas, olive oil, minced garlic, cubed cooked chicken, roasted sweet red peppers, drained and chopped, white wine or chicken broth, dried oregano, cayenne pepper, pita pocket halves, shredded part-skim mozzarella cheese, shredded cheddar cheese

boneless skinless chicken thighs, chopped onion, lemon pepper seasoning, dried oregano leaves, yogurt, pita breads

frozen broccoli florets, cooked and drained, shredded leftover cooked chicken, shredded cheddar cheese, tomato, chopped, mayonnaise, prepared yellow mustard, salt (optional), ground black pepper, pita pocket bread, cooked bacon, crumbled

egg, lean ground beef, fine dry breadcrumbs, pine nuts, ground cumin, ground cinnamon, pepper, chicken broth or 3 tbsp water, green onion, thinly sliced, pita pocket bread (6- to 7-inch), plain nonfat yogurt, shredded iceberg lettuce (, approximately )

leftover beef from beef kebabs recipe, about 6 cubes, cucumber, diced, leftover yogurt marinade from beef kebabs recipe, pita pockets, leftover spicy couscous, canola oil, garlic, chopped, plain yogurt, ground cumin, salt, freshly ground black pepper, hot sauce, bottom round steak, cut into 1-inch cubes, yellow onion , chopped in large chucks slightly large than beef cubes, bamboo skewers , soaked in water for about 20 minutes, spicy couscous , recipe follows, canola oil, minced garlic, crushed red pepper flakes, chicken broth, couscous, salt and freshly ground black pepper

ground cumin, chili powder, chicken breast, cut in 1-inch cubes, olive oil, lemon juice, garbanzo beans, rinsed and drained, green onions, sliced, red bell pepper, parsley, diced, pita pockets, sour cream , per pita, salt & freshly ground black pepper

cooked chicken or 2 cups cooked turkey, chopped, giardiniera, drained (italian pickled vegetables), provolone cheese, sliced and cut into small cubes, fresh parsley, chopped, italian salad dressing, dried oregano, pita pockets, halved and gently opened, leaves romaine lettuce or 8 leaves red leaf lettuce

shredded mozzarella cheese, whole grain pita , pocket half, fresh spinach, baby portabella mushrooms, chopped walnuts, extra virgin olive oil

cooked shrimp, chopped cucumber, sliced olive, tomatoes, chopped, prepared hidden valley ranch salad dressing, lettuce, shredded, pita pockets

turkey breast , deli style, low-fat cheddar cheese, shredded, onion, chopped, asparagus, cut in pieces, pita pocket, tomato, sliced, bean sprouts, olive oil, garlic, minced, cilantro, dried, low sodium soy sauce, lemon & herb seasoning, celery salt (optional), fresh blueberries, strawberry, fresh, almonds

plain yogurt, sour cream, crumbled tomato and basil feta cheese (can sub plain feta and add chopped fresh basil), kosher salt, black pepper, diced cucumbers, seeded chopped tomato, chopped pitted kalamata olive, chopped red onions, roasted garlic hummus, divided, pita pockets , halves

ground beef, burrito seasoning, water, sliced ripe olives, drained, pita pocket halves, shredded lettuce, tomato, seeded and chopped, shredded reduced-fat cheddar cheese

light mayonnaise, curry paste, mild, mango, peeled, stoned, and chopped, cooked chicken breasts, shredded, pita pockets

chicken breasts, diced, worcestershire sauce, broccoli, raw and chopped, spinach, raw and chopped, miracle whip, prepared mustard, cheddar cheese, shredded, whole wheat pita bread, cut in half

onion, halved & sliced, garlic clove, finely chopped, boneless skinless chicken thighs, lemon-pepper seasoning, dried oregano leaves, allspice, pita pockets or 4 naan bread, plain yogurt, italian plum tomato, sliced, cucumber, chopped ( 1/2 cup)