162412 healthy chicken parmesan sandwich Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

boneless chicken breast halves (i usually just use boneless, skinless breasts,have made up to four whole pieces before), eggs, beaten, fine dry breadcrumb, parmesan cheese, basil or oregano or italian seasoning, if desired (to your own taste), your favourite pasta sauce (we like healthy choices garlic lovers with fine herbs, you can also use 1 14 oz. can of tomato sauce), shredded mozzarella cheese (or more !), parmesan cheese, for sprinkling if desired

olive oil, boneless skinless chicken breasts, cut into bite-size pieces, white onion, chopped, garlic cloves, minced, green bell pepper, chopped, chicken broth, crushed tomatoes, salt, sugar, dried basil, fresh baby spinach, chopped, grated parmesan cheese, cooked pasta

fine breadcrumbs, grated romano cheese or 2 tbsp parmesan cheese, dried parsley, dried basil, garlic powder, skim milk, boneless skinless chicken breasts

boneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)

boneless skinless chicken breast halves, egg, beaten, breadcrumbs, grated parmesan cheese, dried oregano, paprika, garlic powder, salt, fresh ground pepper, tomato sauce (i use authentic italian ), shredded mozzarella cheese, hoagie rolls, canned jalapeno (optional), olive oil (for frying )

ground chicken, grated parmesan cheese, plain breadcrumbs, chopped parsley, garlic clove, finely minced, shallot, finely diced, thick spaghetti sauce, provolone cheese, sliced mushrooms, butter, salt and pepper, sandwich buns

macaroni or 8 oz any noodles, butter, flour, chicken broth, canned milk (can use regular milk), salt, cooked chicken or 4 cups turkey, sandwich bread, buttered , sprinkled lightly with, lemon pepper , and, seasoning salt, parmesan cheese

olive oil, onion, finely chopped, garlic cloves, chopped, whole tomatoes in puree , pureed in a blender until smooth, salt, black pepper, skinless boneless chicken breast halves (2 lb total ), all-purpose flour, fine fresh bread crumbs (from firm white sandwich bread), lightly toasted, grated parmigiano-reggiano (3 oz), eggs, lightly beaten, vegetable oil, loaves italian bread , halved lengthwise, fresh mozzarella, thinly sliced

chicken, boiled and shredded, hard-boiled egg, coarsely chopped, salt, black pepper, bread, mayonnaise

chicken breast fillets, ground chili powder, monterey jack cheese, corn tortillas, avocados, salsa, chopped tomato, shredded lettuce

chicken breast halves, with skin on and bone in, extra virgin olive oil, salt and pepper (i use sea ), ranch salad dressing, divided, velveeta cheese , cut into 6 slices, french rolls, split, lettuce leaves

boneless chicken, salt, black pepper, soya sauce, mustard paste, vinegar, garlic cloves, chopped, chopped bell pepper, chopped tomato, chopped onion, chopped cucumber, chopped lettuce leaves, salt and pepper, vinegar, cooking oil, pita bread or 2 -3 dinner rolls, cheese slices, ketchup, vinegar, sugar, salt

olive oil, garlic cloves, chopped, zucchini, shredded, romano cheese (or parmesan), part-skim mozzarella cheese, shredded, salt and pepper, chicken cutlets , 3 oz each, italian seasoned breadcrumbs, romano cheese (or parmesan), lemon , juice of, olive oil, salt and fresh pepper, olive oil nonstick cooking spray

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

olive oil, garlic cloves, minced, a yellow onion, chopped, roma tomatoes, seeded and chopped, tomato paste, red pepper flakes (optional), salt, sugar, boneless skinless chicken breast, pounded 1/4 inch thickness, salt & pepper, flour, egg, olive oil, breadcrumbs, parmesan cheese, prepared tomato sauce (recipe above), cooked chicken, fontina cheese, deli rolls or french baguette, butter, fresh basil , ribboned

dry bread crumbs, grated parmesan, salt, fresh-ground black pepper, olive oil, onion, minced, garlic, minced, canned crushed tomatoes in thick puree (from a 28-oz can), dried red-pepper flakes (optional), cooking oil, for frying, boneless, skinless chicken breasts (about 1 1/3 lb in all ), eggs, beaten to mix, hero or other sandwich rolls, split