118829 healthy chicken parm Recipes

boneless skinless chicken breasts, salsa, garlic powder, ground cumin, chili powder, salt and pepper, mexicorn, pinto beans

boneless skinless chicken breasts (depending on how much you want to make), shake -and-bake, original (you may only need 1 packet)

nonfat sour cream, chicken (or fresh if u have leftovers), chopped celery, shredded cabbage, fully cooked ham steak (had a sm. 1 in the freezer) (optional), fat free ranch dressing (optional), salt, pepper, basil (all to your taste )

cooked chicken breasts, cut into very small bites, brown rice, uncooked, egg whites, carrot, chopped, onion, chopped, pepper, braggs liquid aminos, margarine or 1 tbsp butter

boneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)

olive oil, chopped onion, garlic cloves, minced, crushed tomatoes, sugar, basil (optional), oregano (optional), salt, pepper, boneless skinless chicken breast halves, italian-style breadcrumbs, grated parmesan cheese, egg, beaten, mozzarella cheese, grated

frozen breaded chicken patties (i like tyson), spaghetti sauce (i like classico cabernet marinara with herbs), provolone cheese, oregano, thyme, garlic powder, salt, pepper, cayenne (optional), penne pasta, cooked and drained

chunky ragu tomato sauce (or your preference- i uae my own made and frozen but any kind you like is good), chicken breasts, tomato, chopped (1/8 ths ), shredded fiesta cheese, onion, chopped, smashed garlic clove, basil, olive oil or 1 tbsp pam cooking spray, noodles or 6 oz spaghetti

pizza crust (store bought pizza dough), cornmeal or flour, for dough, extra virgin olive oil (2 turns of the pan plus a drizzle), ground chicken, garlic cloves, chopped, onion, chopped, salt, pepper, fresh flat leaf parsley, chopped, crushed red pepper flakes, dried oregano, tomato sauce, grated parmigiano-reggiano cheese, shredded provolone cheese, leaves fresh basil (torn or shredded)

boneless skinless chicken breasts (raw ), fiber 1 cereal, egg beaters egg substitute , original, grated reduced-fat parmesan cheese, shredded fat free mozzarella cheese, canned tomato sauce, garlic powder (optional), basil (optional), oregano (optional), salt and pepper (optional)

mixed lettuce greens , torn into bite-size pieces (such as boston bibb or leaf lettuce), plain yogurt, mango chutney (or your favorite chutney), salt & freshly ground black pepper, to taste, cucumbers, peeled and thinly sliced, red bell pepper, coarsely chopped, snipped fresh chives, snipped fresh coriander, diced cooked chicken, pineapple chunks (fresh or canned ), fresh baby tomatoes, crouton , for serving

boneless skinless chicken breasts, onion, chopped, broccoli floret, green pepper strip, frozen edamame, szechuan sauce, cooked brown rice

ground chicken, red bell peppers, zucchini, diced onion, brown rice, frozen chopped spinach, egg, oregano, salt, pepper, fire-roasted tomatoes

stalk celery, red onion , thinly slice, bell pepper, boneless skinless chicken breasts, blue cheese (reduced fat ), plain fat-free yogurt, chili powder, salt, pepper

evoo extra virgin olive oil , plus some for drizzling, garlic cloves, finely chopped, tomatoes, salt and pepper, sweet basil, shredded, ground chicken or 1 1/2 lbs ground veal, freshly chopped thyme for chicken or 2 tbsp sage for veal, salt and pepper, panko breadcrumbs, sesame seeds , a handful, shredded parmigiano-reggiano cheese , a couple of handfuls, flat leaf parsley, very finely chopped, burata or 1 cup fresh ricotta cheese, baby arugula, slider rolls , such as brioche dinner rolls (softer roll) or 8 ciabatta rolls, split (super crusty rolls)

red onions, olive oil, balsamic vinegar, rosemary, pasta, minced garlic, parsley, whole-wheat bread, parmesan cheese, all-purpose flour, egg, boneless, skinless chicken breast, mozzarella cheese, canned tomatoes

panko breadcrumbs, grated parmesan cheese, olive oil, egg, ground dark-meat chicken, minced yellow onion, chopped fresh basil leaf, garlic cloves, minced, kosher salt, dried oregano, fresh ground black pepper, whole-milk mozzarella cheese, marinara sauce

whole boneless/skinless chicken breasts pounded thin, salt and freshly ground black pepper, finley milled wheat flour seasoned with salt and pepper, eggs beaten with 2tsp water, seasoned with salt and pepper, panko bread crumbs, evoo, tomato sauce, fresh mozzarella thinly sliced, parmesan cheese freshly grated, fresh basil or parsely for garnish