140031 healthy chicken nut stir Recipes

chicken breasts, cubed, breadcrumbs (i put wholegrain bread in the blender), plain fat-free yogurt, dried garlic flakes, flour, lemon juice, salt, olive oil

nonfat plain yogurt, light mayonnaise, chopped celery, chopped onions, swanson premium chunk chicken breast in water, drained, pepperidge farm 100% whole wheat thin sliced bread, tomatoes, lettuce leaves

chicken breast, diced, yellow squash, sliced, stalk broccoli, chopped, onion, diced, baby carrots, diced, red pepper, diced, green pepper, diced, instant brown rice, chicken bouillon

chicken breasts, onion, leek, chopped, green pepper, red pepper, kidney beans, potato, cumin, red pepper powder, corn, garlic, tomato, chicken broth

fresh lemon juice, soy sauce, grated fresh ginger (can use more if desired), fresh minced garlic cloves (or to taste), boneless skinless chicken breasts , cut into about 1/2-inch strips, cornstarch, chicken broth, oil, sliced mushrooms (fresh or canned ), asparagus, sliced into 1-inch pieces, green onions, sliced diagonally, toasted sesame seeds

chicken breasts, cut in thin strips, egg white, cornflour, peanut oil, for frying, chicken stock , maybe a bit more, lemon juice, sugar, rice wine or 2 tsp dry sherry, soy sauce, garlic, finely chopped, red chile , deseeded and finely chopped (optional), cornflour, mixed with some water

hokkien noodles, peanut oil, onion, cut into thin wedges, good green curry paste, baby corn, cut in half, beans, cut into 4cm lengths, coconut milk, chicken stock (i use a whole stock cube to a 1/2 cup), chicken breasts , cut into 1cm strips, brown sugar, fish sauce, lime juice, fresh coriander

cornstarch, swanson chicken broth (1 3/4 cups), soy sauce, ground ginger, olive oil, cut-up vegetables (i use carrots, brocolli, & peppers), premium chunk chicken, drained, hot cooked rice

chicken broth, light soy sauce, brown sugar, sesame oil, sesame seeds, cornstarch, gingerroot, peeled and minced, garlic, minced, red pepper flakes (optional) or 1/2 tsp tabasco sauce (optional), boneless chicken, cut in thin strips, firm tofu, cubed (optional), snow peas or 1 cup sugar snap pea, cut into 1-inch pieces, spaghetti, green onion, chopped

chicken broth, cornstarch, dry sherry, toasted sesame oil, soy sauce, boneless skinless chicken breast, peanut oil, freshly grated gingerroot, garlic cloves, minced, fresh broccoli florets, fresh mushrooms, sliced 1/4-inch thick, sliced celery (diagonally sliced ), onion, peeled and cut into 8 sections

nonfat plain yogurt, light mayonnaise, chopped celery, onion, finely chopped (about 2 tbsp), chicken , such as swanson, tomatoes, shredded lettuce

chicken breasts, onion powder, thyme, minced garlic clove, milk, white pepper, red pepper, black pepper

brown rice, boiling water, boneless skinless chicken breast, flour tortilla, spinach, extra virgin olive oil, garlic salt (to taste) or 1 tsp garlic powder (to taste)

chicken breasts, red bell pepper, onion, pineapple, diced, cornstarch, salt, pepper, chili paste, garlic salt, olive oil, water

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

boneless skinless chicken breasts, seasoned bread crumbs, mixed italian herbs, provolone cheese

boneless skinless chicken breast, blood orange, extra virgin olive oil, wheat germ

chicken breast, low sodium soy sauce, corn starch, sambal oelek, pepper, canola oil, chicken broth, minced garlic, pears, cilantro