220892 healthy chicken five bbq sauce Recipes

chicken wings (about 14-16), barbecue sauce, honey, prepared mustard, worcestershire sauce

fresh chicken (chopped into small parts , or 4-8 fresh chicken thighs), soy sauce, dark soy sauce (or 1 more tbsp. regular soy sauce), fish sauce, sherry wine (cooking sherry works well too), brown sugar, black peppercorns (crushed with pestle & mortar,, or coursely ground with coffee grinder or pepper mill), garlic cloves, minced, rice vinegar (or other type of vinegar ( white, white wine, or apple cider), brown sugar, lightly packed, garlic cloves, minced, fresh red chilies, minced or 1/3-1/2 tsp dried crushed chili or 1/3-1/2 tsp cayenne pepper, fish sauce, soy sauce

skinless chicken pieces (wings and legs are ideal), tomato sauce, onion, chopped, garlic clove, crushed, soy sauce, caster sugar, dry mustard, cayenne pepper

broiler/fryer chicken (3 to 4 lb), cut up, vegetable oil, onion, halved and sliced, green pepper , julienned, sweet yellow pepper , julienned, garlic clove, minced, grated orange peel, water, cornstarch, orange juice, sherry or chicken broth, teriyaki sauce, brown sugar, butter, ground ginger, almonds, toasted

broiler (3-4 lb) or 1 -fryer chicken, cut up (3-4 lb), vegetable oil, onion, halved and sliced, green pepper , julienned, yellow sweet pepper , julienned, garlic clove, minced, grated orange peel, water, cornstarch, orange juice, sherry wine or 1/4 cup chicken broth, teriyaki sauce, brown sugar, butter, ground ginger, almonds, toasted

ground allspice, ground cinnamon, ground nutmeg, onion, chopped, green onions, sliced, olive oil, fresh orange juice, fresh lime juice, soy sauce, red wine vinegar, fresh ginger, peeled and minced, habanero pepper, seeded and coarsely chopped, garlic cloves, salt, purchased barbecue sauce, chicken breasts, and thighs

sugar, cornstarch, salt, chicken broth, teriyaki sauce, fresh snow peas, trimmed, carrots, sliced diagonally, zucchini, sliced, chopped red onion, sweet red pepper, sliced, sliced water chestnuts, drained, canola oil, cubed cooked chicken breasts, mangoes, peeled and mashed, plum sauce, hot cooked brown rice, almonds, toasted

panko breadcrumbs , crumbs, sesame seeds, egg white, chinese five spice powder, salt, chicken breast, boneless, skinless , cut into 1-inchx3-inch pieces, olive oil, onion, chopped, ketchup, brown sugar, cider vinegar, worcestershire sauce

chicken stock, hot sauce (i like valentino s), butter, flour

chicken thighs, skinless and boneless , cut in 1/2 lengthwise, wooden skewers , soaked in water for 30 minutes, fresh squeezed orange juice, fresh squeezed lime juice, honey, canola oil, ancho chili powder, garlic, coarsely chopped, salt and freshly ground black pepper, butter lettuce leaves, to serve, peanut-red chile bbq sauce , recipe follows, red cabbage slaw , recipe follows, fresh mint leaves, for garnish, chopped roasted peanuts, for garnish, canola oil, fresh ginger, peeled and finely chopped, mesa bbq sauce , recipe follows, or store-bought bbq sauce, homemade chicken stock or low-sodium canned chicken broth, soy sauce, peanut butter, chipotle in adobo puree, honey, salt and freshly ground black pepper, canola oil, spanish onion, coarsely chopped, garlic, coarsely chopped, canned plum tomatoes and juices, pureed, water, ketchup, red wine vinegar, worcestershire sauce, dijon mustard, dark brown sugar, honey, molasses, ancho chili powder, pasilla chili powder, canned chipotle chiles in adobo, pureed (depending on how spicy you like it), salt and freshly ground black pepper, head red cabbage, finely shredded, red onion, halved and thinly sliced, rice wine vinegar, freshly squeeze orange juice, olive oil, honey, chopped cilantro leaves, salt and freshly ground black pepper

chicken breasts, bbq sauce (i use sweet baby rays), sandwich rolls

spaghetti, broken in half, chicken broth, soy sauce, brown sugar, fish sauce, boneless skinless chicken breasts, sliced into thin strips, vegetable oil, broccoli, chopped, onion, sliced, fresh ginger, peeled and minced, garlic cloves, minced

uncle ben s original converted rice, uncooked, olive oil, chicken breast , in bite-sized pieces, smoked turkey sausage, sliced, garlic cloves, minced, onion, chopped, green bell pepper, chopped, stalks celery, chopped, low sodium chicken broth, worcestershire sauce

ketchup, dry mustard, worcestershire sauce, brown sugar, lemon juice

skinless chicken breasts, oyster sauce, olive oil, garlic cloves, minced, barbecue sauce, worcestershire sauce, brewed coffee, brown sugar

chicken wings (16 wings ), salt and pepper, to taste, any variety barbecue sauce, honey, prepared mustard or spicy mustard, worcestershire sauce, tabasco to taste, optional