121512 healthy chicken dinners Recipes

chicken breast , cut into bit sized chunks, peeled potatoes, cut to similar size as chicken pieces, carrots, peeled and cut into similar size as chicken, gold sweet potato, peeled and cut into similar size as chicken, curry powder, white rice, chicken stock

chicken seasoned with kosher salt, fresh ground black pepper, fresh minced garlic and parlsey, bake at 350* f. until done (1 1/2 hours for the size i had) - i drizzled the chickens with a bit of olive oil and plced a little water in the bottom of the roasting pan with a couple pats of butter; also rubbed a bit of butter on the chicken breast and legs before seasoning., peeled and diced potatoes - boiled until tender; drained, mashed with milk, butter, kosher salt and fresh ground black pepper., green peas in butter ; kosher salt and fresh ground black pepper., pan gravy from the roasting bits and juices.

turkey bacon, chicken, lettuce, tomato, whole wheat bread, honey mustard

corn, stewed tomatoes, salsa, chicken, white rice, brown rice, extra virgin olive oil

fresh whole wheat breadcrumbs, chicken breasts, minced, egg , lightly beaten, extra lightly beaten egg, salt , to taste, zucchini, finely grated, carrot, finely grated, onion, grated, chopped coriander leaves, chopped flat leaf parsley, sheets frozen puff pastry, sesame seeds, tomatoes or sweet chili sauce, to serve

skinless chicken, cooked, chopped, frozen spinach, onion, finely chopped, garlic powder, divided, fresh mushrooms, sliced, margarine, melted, lowfat mozzarella cheese

boneless chicken breast , cut into strips, whole wheat pita bread, olive oil, divided, plain fat-free yogurt, garlic clove, feta cheese, english cucumber, chopped, roma tomatoes, chopped, salt and pepper

fine breadcrumbs, grated romano cheese or 2 tbsp parmesan cheese, dried parsley, dried basil, garlic powder, skim milk, boneless skinless chicken breasts

boneless skinless chicken breasts , cut into tenders, parmesan cheese, grated, dried parsley, dried oregano, paprika, kosher salt, seasoned salt, pepper, i can tsp believe it s not butter artificial butter-flavored cooking spray

mixed vegetables, chicken breasts, chopped, onion, chopped, potatoes, chopped

sliced chicken cutlets, flour, onion powder, garlic powder, salt, pepper, eggs, water, fresh lemon juice, earth balance natural buttery spread, lemon zest, dried parsley

boneless skinless chicken breasts, skim milk, oatmeal, wheat germ, ground flax seeds, part-skim mozzarella cheese, spaghetti sauce, salt and pepper

cooked boneless skinless chicken breast, mustard, dill relish, chopped scallion, dill weed, garlic powder, pepper, whole wheat bread or 2 slices toast, lettuce, tomato

chicken breasts, bone in, salt, pepper, paprika, olive oil, chicken broth, sliced zucchini, sliced, yellow squash, sliced, red bell pepper, seeded and diced, chopped fresh basil, grated parmesan cheese

cooked chicken (boil the chicken), penne pasta, feta cheese, pesto sauce (classico is the brand i use), salt and pepper (to taste)

chicken breasts with skin and on the bone, paper thin lemon slices, garlic, thinly sliced, thyme or any fresh herb you like, coarse grained salt and cracked black pepper, fat-free , low sodium chicken broth, lemon, juiced

dry yeast, water (very warm ), honey, whole wheat flour, shredded mozzarella cheese, diced tomatoe, cooked chicken breast, sliced mushrooms, minced garlic, fresh basil

boneless skinless chicken breast, ranch dressing, italian seasoned breadcrumbs, olive oil