250620 healthy chicken and greens salad with creamy chutney dressing Recipes

cut fresh asparagus , 1 inch pieces,steamed until crisp-tender, ripe avocado, peeled and sliced, lemon juice, european blend salad greens, cucumber, thinly sliced, sliced strawberries, boneless skinless chicken breast halves, cooked and sliced crosswise, salt and pepper, coarsely chopped and toasted walnuts or 1/4 cup pine nuts, fresh strawberries , halved lengthwise, orange juice, vegetable oil, balsamic vinegar, pepper, sugar

cooked chicken, cut into short strips (from 1 purchased roast chicken ), baby spinach leaves, bacon slices, cut into 1/2-inch pieces, red onion, sliced paper -thin, balsamic vinegar

bow tie (farfalle) pasta, bottled coleslaw dressing, mayonnaise, creamy salad dressing (such as miracle whip), cubed cooked chicken, seedless green grapes, halved, seedless red grapes, halved, water chestnuts, drained and quartered, sliced celery, sliced green onions, cashew halves, dried cranberries

whole wheat rotini, frozen mixed vegetables (trader joe s harvest hodgepodge vegetables), creamy italian dressing, salt and pepper (to taste)

tea bags camomile tea, tarragon vinegar (herbal vinegar with tarragon) or 1/4 cup white wine vinegar, mayonnaise, freshly chopped tarragon, fusilli, olive oil, boneless skinless chicken breasts, salt , to taste, fresh ground black pepper , to taste, diced red pepper, diced green pepper

dressing, canola oil, maple syrup, mayonnaise, white wine vinegar, sugar, salt and pepper to taste, salad, gala or red delicious apples,cored and chopped, dried cranberries, chopped walnuts,toasted

broccoli florets, divided into small sprigs, farfalle pasta, cooked boneless chicken breasts , cut in bite sized pieces, gorgonzola, mashed with a fork, white wine vinegar, extra virgin olive oil, chopped fresh sage, salt and pepper

rice noodles (or angel hair pasta), olive oil, skinless chicken breasts, kosher salt, black pepper, lime juice, toasted sesame oil, sugar, jalapeno, seeded and thinly sliced, watercress (about 3 cup.), seedless cucumber , cut into 1/4-inch-thick half-moons, scallions, sliced

poached boneless skinless chicken breasts, cubed, mango, peeled, pitted and sliced, avocado, peeled, pitted and sliced, tomatoes, halved, orange juice, fresh is best, extra virgin olive oil, red wine vinegar, balsamic vinegar, orange rind, grated, salt & pepper, to taste, lettuce leaf (optional)

chicken breast, boneless, flour , for dredging, red hot sauce, cucumber ranch dressing , as an accompaniment, recipe follows, mayonnaise, sherry cooking wine, vinegar, lemon juice, pineapple chunks, honey, garlic powder, black pepper, white vinegar, cucumbers, diced

chicken wings, pineapple, honey, sprite, onion, lemon, garlic cloves, soy sauce, oil, scallion, tops

chicken wings, peanut or vegetable oil, red pepper sauce, gorgonzola cilantro dressing , recipe follows, mayonnaise, sour cream, gorgonzola cheese, cut and crumbled, salt, fresh cilantro, finely chopped, carrots, peeled and cut for dipping, stalks celery, cleaned and cut for dipping

chicken breasts, water chestnuts, stalks celery, green onions, pineapple chunks, walnuts, chutney, sour cream, mayonnaise, curry powder

fajita seasoning for chicken (recipe below), boneless skinless chicken breast , cut into thin strips, vegetable cooking spray, fresh lime juice, salt & fresh ground pepper, chopped fresh cilantro, shredded romaine lettuce, sliced green bell pepper, sliced red bell pepper, red onion, sliced into rings, shredded monterrey jack cheddar cheese or 1/2 cup mexican blend cheese, pinto beans (optional) or 1 (15 oz) can black beans, rinsed and drained (optional), roma tomato, diced, black olives, avocado, sliced, salad dressing (creamy cilantro lime dressing recipe below), chili powder (i love ancho or chipotle), ground cumin, mexican oregano, salt, chopped cilantro, sour cream, lime juice, granulated sugar, ground cumin, chili powder

all-purpose flour, baking powder, salt, water, cooking oil, cooking oil, boneless skinless chicken breast half (about 2), salt , sprinkle, pepper , sprinkle, creamy light caesar salad dressing, grated part-skim mozzarella cheese, chopped romaine lettuce, creamy light caesar salad dressing, grated parmesan cheese

curry powder (preferably madras-style), light mayonnaise, plain nonfat yogurt, mango chutney, minced peeled fresh ginger, grated orange peel, cooked skinless boneless chicken breast, halved seedless red grapes, sliced green onions, walnuts, toasted, coarsely chopped, curly lettuce leaves, clusters seedless red grapes

curry powder (preferably madras-style if you like it spicier), light mayonnaise, plain nonfat yogurt, mango chutney (such as major grey), fresh ginger, peeled and minced, orange peel, finely grated, chicken breasts, cooked (skinless and boneless cut into 1/2-inch pieces), red seedless grapes, halved (plus 4 small clusters for garnish), green onion, thinly sliced, walnuts, toasted and coarsely chopped, curly lettuce leaves