51057 healthy casserole low carb Recipes

unsweetened baking chocolate, butter, splenda sugar substitute, eggs, cocoa powder, vanilla

head cauliflower, garlic cloves, green pepper, red pepper, stalks celery, zucchini, oil, broth or 1/2 cup stock, tomato paste, ground cumin, dried oregano, red pepper flakes, salt, lemon pepper

lean ground beef, chili powder, cumin, black pepper, salt, paprika, onion powder, dried oregano, garlic powder, cayenne pepper (optional), tomato paste, water

fresh coarse ground black pepper, paprika, kosher salt, dry mustard, cayenne pepper, garlic powder, onion powder

cream cheese, grated parmesan cheese, butter or 1/2 cup margarine, skim milk

breakfast sausage, ground beef, cheddar cheese, shredded, dried onion, eggs, salt, pepper

almond meal, sesame seeds, shredded parmesan cheese, egg white, prepared mustard, garlic powder, salt

pork chops, salt and pepper, olive oil, onion, sliced 1/4-inch thick, chicken bouillon cubes, water, sour cream

lettuce leaves, crisp bacon, deli smoked turkey, swiss cheese, mayonnaise (not fat free or lite they have added sugar to make up for the fat)

italian-style diced tomatoes, undrained, beef broth, sliced mushrooms, fresh or canned, yellow onion, chopped, green pepper, chopped, zucchini, sliced thin, red wine or 1/4 cup beef broth, dried basil leaves, turkey pepperoni, sliced, salt, sugar (i use equal) or 1 g substitute, packet (i use equal), mozzarella cheese, for topping

jalapenos, prosciutto, light cream cheese, light cheddar cheese, shredded, garlic powder, seasoning salt

buttermilk , 80 -90 f (1 3/4 cups), honey (1 tbsp), salt (1/2 teaspoon), whole wheat flour (1 cup), vital wheat gluten (1/2 cup), barley flour (1/2 cup), almond flour (1/2 cup), soy protein (2 tablespoons), flax seeds (2 tablespoons), active instant yeast (2 1/4 teaspoons) or 2 1/4 tsp bread machine yeast (2 1/4 teaspoons)

fresh ricotta cheese (you can make your own or purchase), egg, grated parmesan cheese, kosher salt , to taste, flour , to roll gnocchi in, salted boiling water or chicken broth or vegetable broth

flax seed meal (ground flax seed), almond meal, salt, baking soda, eggs, milk, apple cider vinegar, artifical artificial sweetener (or to taste)

pork rinds, finely ground (2 cups ground ), brown sugar twin, baking powder, baking soda, cinnamon, ground ginger, ground nutmeg, chopped walnuts, grated fresh gingerroot, grated orange zest, pure vanilla extract, sour cream, eggs

steak-ums, onion (about 1/2 cup.), olive oil, salsa, egg beaters egg substitute (or that many eggs), cheddar cheese, pepper

heaping psyllium husks or 4 tbsp psyllium, powder, heaping ground flax seed meal, spices (approx 1 tsp total of any , such as salt, garlic powder, chili powder, curry, paprika, on), water