41110 healthy canned tuna snacks Recipes

tuna, drained and flaked, cream cheese, softened, lemon juice, onion salt, drops hot pepper sauce, minced fresh parsley

canned tuna, flaked and drained (use white meat), lemon juice (optional), cooked noodles, cream of mushroom soup or 1 (10 oz) can cream of celery soup, undiluted, water or 1/3 cup milk, hardboiled egg, sliced, salt, pepper, french-fried onions

canned tuna, drained and flaked, breadcrumbs, egg substitute, diced green bell pepper, onion, finely chopped, milk, worcestershire sauce, salt and pepper, tabasco sauce (optional)

canned tuna, drained, onion, diced, egg, beaten, breadcrumbs, milk, dill, flour

canned tuna (drained ), onion, tomato, green chili pepper, vegetable oil, curry powder (adjust to taste), salt (adjust to taste), sugar, lemon juice

canned tuna in water, creamed corn (2-3 tbsp fresh corn can be substituted), onion, finely diced, flour, egg, grated cheese, chopped fresh parsley (optional)

canned tuna, english muffin, mayonnaise, shredded cheddar cheese

canned tuna , packed in water, drained, mayonnaise (to taste), cornichons, chopped, fresh dill, chopped, fresh tarragon leaves, chopped, fresh parsley, chopped, capers, drained, lemon , juice of, kosher salt, fresh ground black pepper, extra virgin olive oil (to taste), everything bagels, sliced and toasted, cream cheese, red onion, thinly sliced, tomato, sliced (vine-ripened), seedless cucumber, sliced, leaves bibb lettuce

canned tuna in water, drained, hard-boiled egg, peeled and chopped, mayonnaise, celery, finely chopped, onions, finely chopped, sugar-free sweet pickle relish, yellow mustard, celery seed, salt, pepper

canned tuna, drained (solid white albacore is best), barilla tortellini (there are several varieties. for this recipe, i used the portabello mushroom, but i ve tried them al), cream of mushroom soup (use 2 cans if using solid white albacore tuna), frozen green pea, shredded cheddar cheese, separated, crushed potato chip , any variety (you can substitute bread crumbs, chow mein noodles or cracker crumbs), mushrooms, drained

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

tuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

tuna or salmon, salt, vegetable oil or water (for hot pack)

canned tuna, 1 tin (drained ), canned crushed pineapple (drained ), shredded lettuce, cheddar cheese (grated, i use low fat ), mayonnaise (i use light ), whole wheat pita bread, cut in half

tuna , in water, drained, egg substitute, potato chip , light pringles crushed, miracle whip , fat free, salt, pepper