89441 healthy canned pumpkin soup Recipes

coconut oil or 1 tbsp vegetable oil, chopped onion, chopped cauliflower floret, garlic clove, pressed, curry powder, cumin, new mexico chile powder, canned pumpkin, coconut milk, water or 2 cups chicken stock, lime juice, cooked chicken or 1/2 cup tofu or 1/2 cup panir, salt, pepper, hot sauce

butter, onion, chopped, garlic cloves, minced, curry powder, salt, coriander powder, red pepper, chicken broth, canned pumpkin, half-and-half cream

green onions, sliced, curry powder, butter, king arthur unbleached all-purpose flour, chicken broth, canned pumpkin, buttermilk, cubed fully cooked ham

onion, chopped, canola oil, chicken or vegetable broth, canned pumpkin, lemon juice, curry powder, sugar, salt , optional, pepper, half-and-half cream or evaporated milk, chopped fresh parsley , optional

canned pumpkin (reg. pumpkin, not pumpkin pie mix), egg, non-fat powdered milk, flour, pumpkin pie spice, baking soda, vanilla extract, water, sugar substitute

canned pumpkin or 2 cups pumpkin puree or 2 cups cooked pumpkin puree, sugar, oil, water, eggs, egg whites, whole wheat flour, all-purpose flour, baking soda, nutmeg, ginger, cinnamon

onions , quatered and sepereated or 1 leek, chopped thinly, butternut pumpkin , as it is pumpkin soup, make sure there is more pumpkin than there is sweet potato (chopped into chunks), kumaras sweet potato (chopped into chunks ), normal potato (chopped into chunks ), coconut milk (light verieties ok) or 1/2 cup coconut cream (light verieties ok), curry powder, vegetable stock (chicken stock ok too), salt and pepper

pumpkin seeds or 1/2 cup sunflower seeds, toasted, maple syrup, light brown sugar, heavy cream, dark corn syrup, pumpkin pie spice or 1 tsp apple pie spice, fresh lemon juice, fine salt, canned pumpkin puree, room temperature, unsalted butter, room temperature, pure vanilla extract

pumpkin pie filling or 1 (8 oz) can pumpkin puree, fat-free sugar-free vanilla pudding mix, fat-free cool whip, sheets low-fat cinnamon graham crackers (sheets ), spray margarine

canned pumpkin (pure pumpkin not pie filling), scoops gaspari nutritions myofusion pro cinnamon rolls, coconut flour (*), egg white, baking powder, sugar-free maple syrup (i recommend vermont by maple grove), smooth almond butter, cinnamon

canned pumpkin puree, vanilla extract, white sugar, milk, pumpkin pie spice, brewed espresso

canned pumpkin puree, evaporated milk, eggs, white sugar, salt, pumpkin pie spice, yellow cake mix, butter, chopped walnuts

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

canned pumpkin, pumpkin pie spice, skim milk, cool whip - whipped topping - free, instant vanilla pudding mix , 1 package

canned pumpkin, skim milk, ice, crushed, honey, pumpkin spice

chopped onion, minced garlic, butter, curry powder, salt, ground coriander, crushed red pepper flakes, chicken broth, half-and-half cream, canned pumpkin

onion, chopped, vegetable oil, reduced-sodium chicken broth, canned pumpkin, lemon juice, curry powder, sugar, salt-free seasoning blend, pepper, fat-free evaporated milk, minced fresh parsley

canned pumpkin (not pumpkin pie filling), fat cottage cheese, soy flour, dark brown sugar, egg, separated, molasses, minced fresh ginger, ground cinnamon, salt , plus, salt, ground nutmeg, ground black pepper, egg whites, powdered sugar