89674 healthy broccoli salad raisins sunflower Recipes

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

raw broccoli, onion, raisins, sunflower seeds, crisp , crumbled bacon, miracle whip, sugar, vinegar

broccoli, heads (cut into bite-size pieces), crisp bacon, crumbled (baco s do not work), red onions, chopped, golden raisin, sunflower seeds (i use unsalted ), mayonnaise (low-cal will not be the same), sugar, red wine vinegar (optional) or 1/2 cup prepared mustard (optional)

broccoli, cut into small pieces, red onion, diced, feta cheese, raisins, sunflower seeds, yogurt, mayonnaise, honey, lemon juice, salt and pepper

broccoli, bacon, raisins, onions, diced fine, salad dressing, apple cider vinegar, sugar

fresh broccoli florets, bacon strips, cooked and crumbled, green onion, chopped, raisins, sunflower kernels, mayonnaise, sugar, white vinegar

broccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste

broccoli florets, raisins, sunflower seeds (shelled and unsalted (optional), purple onion, diced fine, crisp bacon, mayonnaise, vinegar (cider tastes best to me), sugar

broccoli salad, dressing, mayonnaise, sugar, wine vinegar, salad mix, more broccoli heads , cut into tiny florets, raisins ( or maybe dried cranberries), bacon , cut into 1-inch pieces and fried crisp, chopped purple onion, celery diced (optional), unsalted sunflower seeds (this is an option for me. you could add your favorite nut, if he doesnt mind).

dressing, eggs, sugar, cornstarch, white vinegar, water, real mayonnaise, salad, fresh broccoli florets, raisins, sunflower seeds, bacon bits, red onion, sliced thin

broccoli, raisins, sunflower seeds, bermuda onion, bacon, miracle whip, sugar, vinegar

broccoli, onion, raisins ( light or dark ), sunflower seeds, bacon bits, mayo, sugar, vinegar

broccoli, raisins, sunflower seeds, chopped onion, bacon cooked and crumbled - hold till right before serving to add, dressing, mayo, lemon juice, sugar, combine well then mix into salad .

bacon strips, cooked and crumbled, fresh broccoli florets, raisins, sunflower kernels, mayonnaise, sugar, vinegar

broccoli florets, chopped red onion, shelled, roasted , sun flower kernels, craisins, crumbled feta cheese, low fat vanilla yogurt, low fat mayonaise, truvia, lemon juice

broccoli salad, broccoli flowerettes, diced small, crisp bacon (crumbled ), shredded cheddar cheese (use low fat for diet ), onion (diced small), raisins, sugar (use splenda for low sugar), apple cider vinegar, miracle whip (use low fat mayo for diet), peanuts (optional)

broccoli florets, raisins, bacon, red onions diced, sunflower seets q, cheddar cheese, granulated sugar, apple cider vinegar, mayonnaise or yogurt

red onion, chopped, garlic clove, crushed, sunflower oil or 1 tbsp canola oil, bay leaf, broccoli, chopped, vegetable broth or 3/4 cup chicken broth, white wine, water, salt and pepper, sunflower seeds, toasted