99993 healthy broccoli bean cheddar Recipes

reduced-sodium fat-free chicken broth or 1 (14 oz) can vegetable broth, water, broccoli (i used a 1-lb bag of frozen chopped ), cannellini beans, rinsed, white pepper, shredded fat-free cheddar cheese

broccoli florets (about 1 large bunch), onion, chopped, garlic cloves, minced, butter or 3 tbsp margarine, divided, great northern beans, rinsed and drained, dried oregano, salt, pepper, shredded cheddar cheese, dry breadcrumbs

broccoli florets, milk (do not use skim), heavy cream, eggs plus 2 large egg yolks, grated cheddar, salt, pepper, ground nutmeg

broccoli, eggs, cheddar cheese (cubed ), flour, cottage cheese

olive oil, onion, chopped, garlic cloves, minced, black beans, rinsed, diced tomatoes and green chilies (do not drain), mexican-style corn (or frozen corn), salsa, cumin, chili powder, cooked brown rice, whole wheat tortillas, shredded cheddar cheese, canned enchilada sauce (green or red ), fat free sour cream (optional)

fat-free refried beans, avocados , core removed and finely mashed, tomato, diced, fat free sour cream, lime juice, fresh squeezed, shredded cheddar cheese, packaged fajita seasoning mix, scallions , both green and white sliced, cilantro, freshly chopped, black olives, chopped, salt , to taste, pepper , to taste

fresh broccoli florets, chopped onion, minced garlic, butter, divided, great northern beans, rinsed and drained, diced pimientos, drained, dried oregano, salt, pepper, shredded cheddar cheese, dry bread crumbs

ground turkey, yellow onion, chopped, broccoli, green beans (optional), healthy request cream of mushroom soup, nonfat milk, hash brown potatoes (i like ore-ida southern style), cheddar cheese

reduced-sodium chicken broth or vegetable broth, water, broccoli florets, trimmed and chopped, cannellini beans, rinsed, salt, ground white pepper, shredded extra-sharp cheddar cheese

broccoli rabe, rinsed and large stems removed (about 2 bunches), pine nuts, about 2 tbsp, toasted, garlic cloves, minced, olive oil, black pepper , to taste, table salt , to taste

broccoli, cut into florets, stems peeled and sliced, olive oil, whole-wheat panko breadcrumbs, garlic cloves, sliced, white wine, red pepper flakes, kosher salt, zest of 1/2 lemon

broccoli florets, chopped red onion, shelled, roasted , sun flower kernels, craisins, crumbled feta cheese, low fat vanilla yogurt, low fat mayonaise, truvia, lemon juice

broccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste

broccoli florets, milk (do not use skim), lg. eggs plus 2 lg egg yolks, heavy cream, grated cheddar cheese, salt, pepper, ground nutmeg

broccoli, onions, cheddar cheese, mayonnaise, vinegar , cider, sugars, granulated

broccoli floret, cheddar cheese, grated, red onion (or less ), bacon bits (use jarred or fresh bacon, but must be real, not imitation), ranch dressing , to coat thoroughly

reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, broccoli floret, trimmed and chopped (about 6 cups), cannellini beans, rinsed (see tip ), salt, white pepper, shredded extra-sharp cheddar cheese