10 healthy broccoli bean Recipes

  • Healthy Broccoli, White Bean & Cheddar Soup
    reduced-sodium fat-free chicken broth or 1 (14 oz) can ve... and
    5 More
    reduced-sodium fat-free chicken broth or 1 (14 oz) can vegetable broth, water, broccoli (i used a 1-lb bag of frozen chopped ), cannellini beans, rinsed, white pepper, shredded fat-free cheddar cheese
    20 min, 6 ingredients
  • Healthy Vegetable Soup
    extra virgin olive oil, onion, diced and
    12 More
    extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge
    21 min, 14 ingredients
  • Healthy Italian Vegetable Soup
    olive oil (15g) or 1 tbsp any vegetable oil (15g) and
    16 More
    olive oil (15g) or 1 tbsp any vegetable oil (15g), garlic cloves, minced (about 2 tbsp), onion, diced, celery, tomato, carrot, cabbage, broccoli (optional), french beans (optional), mushroom (any kind ) (optional), okra (optional), water, bay leaves (optional), ketchup (80g), black pepper (or to taste), salt (or to taste, if you have more water)
    4 hour 20 min, 17 ingredients
  • Healthy Fresh Veggie, Herbs and Barley Salad
    pearl barley, water, salt, extra virgin olive oil and
    17 More
    pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar
    1 hour , 21 ingredients
  • Healthy Baked Bean Omelet Healthy Baked Bean Omelet
    baked beans, egg whites, chopped broccoli
    10 min, 3 ingredients
  • Healthy Mixed Vegetable Soup Healthy Mixed Vegetable Soup
    carrot, cauliflower, broccoli, red capsicum, onion and
    11 More
    carrot, cauliflower, broccoli, red capsicum, onion, cabbage, green beans , medium size, ginger paste, garlic paste, red chili powder, sugar, soya sauce, cornflour, water, canola oil or 2 tsp butter, salt
    25 min, 16 ingredients
  • Country Chicken Casserole Country Chicken Casserole
    cream of celery soup (i use the healthy request) and
    8 More
    cream of celery soup (i use the healthy request), cream of potato soup, milk, dried thyme leaves, crushed, black pepper, cut up cooked vegetables , i have also used cut green beans and sliced carrots (i use broccoli, cauliflower and carrot chopped small and sometimes, i use brussles sprouts chopped w), cubed chicken, stove top prepared stuffing (i use the chicken but i have used the savory herb 1), shredded cheese
    35 min, 9 ingredients
  • Leaner 'tater Tot' Casserole Leaner 'tater Tot' Casserole
    ground turkey, yellow onion, chopped, broccoli and
    5 More
    ground turkey, yellow onion, chopped, broccoli, green beans (optional), healthy request cream of mushroom soup, nonfat milk, hash brown potatoes (i like ore-ida southern style), cheddar cheese
    55 min, 8 ingredients




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