63 healthy breast sauce Recipes

  • Easy and Healthy Egg Rolls
    egg roll wraps, chicken breasts, bagged coleslaw mix and
    4 More
    egg roll wraps, chicken breasts, bagged coleslaw mix, minced ginger, minced garlic, low sodium soy sauce
    20 min, 7 ingredients
  • Chicken in Savory Lemon Sauce
    vegetable cooking spray and
    8 More
    vegetable cooking spray, skinless, boneless chicken breast halves, healthy request condensed cream of chicken soup, water, chopped red pepper or green pepper, chopped fresh parsley, lemon juice, paprika, lemon slices
    20 min, 9 ingredients
  • Easy and Healthy Chicken Florentine
    olive oil , or as needed, sweet onion, chopped and
    6 More
    olive oil , or as needed, sweet onion, chopped, garlic, minced, chicken breast tenders, baby spinach, or more to taste, marinara sauce, fettuccine, grated parmesan cheese
    55 min, 8 ingredients
  • Heart Healthy Grilled Chicken And Green Chili Sauc...
    skinless, boneless chicken breasts, olive oil and
    10 More
    skinless, boneless chicken breasts, olive oil, juice of 2 limes, oregano, black pepper, water, tomatillos, husks removed and cut in half, onion, quartered, garlic, finely chopped, serrano or jalapeno peppers, cilantro, chopped, salt
    22 min, 12 ingredients
  • Light Chicken Enchiladas
    healthy request cream of chicken soup, nonfat sour cream and
    11 More
    healthy request cream of chicken soup, nonfat sour cream, butter, onion, chopped, corn, drained, black beans, chili powder, cumin, chicken breasts, cooked and diced, chopped green chilies, flour tortillas, shredded fat-free cheddar cheese, separated, enchilada sauce
    20 min, 13 ingredients
  • Chicken Parmesan
    boneless chicken breast halves (i usually just use bonele... and
    7 More
    boneless chicken breast halves (i usually just use boneless, skinless breasts,have made up to four whole pieces before), eggs, beaten, fine dry breadcrumb, parmesan cheese, basil or oregano or italian seasoning, if desired (to your own taste), your favourite pasta sauce (we like healthy choices garlic lovers with fine herbs, you can also use 1 14 oz. can of tomato sauce), shredded mozzarella cheese (or more !), parmesan cheese, for sprinkling if desired
    1 hour 15 min, 8 ingredients
  • Lighter Lasagna
    frozen chopped spinach, thawed and drained and
    16 More
    frozen chopped spinach, thawed and drained, low-fat cottage cheese, egg, onion, chopped, garlic cloves, minced, chopped mushrooms, shredded carrots, ground turkey breast, low-fat pasta sauce (such as healthy request), water, dried rosemary, crushed, dried oregano, dried basil, no-boil lasagna noodles, shredded low-fat mozzarella cheese, tomato-vegetable juice cocktail
    1 hour 30 min, 17 ingredients
  • Tequila Chicken Pasta
    boneless skinless chicken breasts, cut into small chunks and
    12 More
    boneless skinless chicken breasts, cut into small chunks, green bell pepper, sliced, white onions or 1/2 small brown onion, sliced, tomato sauce, chicken bouillon granule, fresh lime juice, tequila (2-3 healthy splashes), oil (for cooking ), fresh garlic cloves (minced or pressed ), pepper, onion powder, cayenne pepper, water
    30 min, 13 ingredients
  • Chicken-Tortilla Soup
    olive oil, chopped onion, garlic cloves, minced and
    12 More
    olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes (such as del monte fresh cut), undrained, condensed reduced-fat reduced-sodium tomato soup (such as campbell s healthy request), undiluted, crushed unsalted baked tortilla chips (about 16), fat-free sour cream
    15 ingredients
  • Creamy Chicken Stir-Fry
    skinless, boneless chicken breast , cut into strips and
    6 More
    skinless, boneless chicken breast , cut into strips, cut-up vegetables (broccoli, carrots, green beans and red pepper), healthy request condensed cream of celery soup, milk, low-sodium soy sauce, garlic powder, hot cooked rice, cooked without salt
    25 min, 7 ingredients
  • Creamy Chicken Enchiladas
    boneless skinless chicken breasts, onion and
    7 More
    boneless skinless chicken breasts, onion, low-fat cream cheese, reduced-fat cheddar cheese or 8 oz mexican blend cheese, shredded, old el paso green chilies, chopped, wheat flour tortillas , 8-inch, green enchilada sauce, healthy request cream of chicken soup, cilantro, chopped
    55 min, 9 ingredients
  • Salsa Chicken Rice Casserole
    chicken breasts, 4 boneless and skinless, white rice and
    7 More
    chicken breasts, 4 boneless and skinless, white rice, water, cream of mushroom soup , 98% fat free, cream of chicken soup , healthy request, mild cheddar cheese, shredded, mozzarella cheese, shredded, picante sauce, onion, chopped
    9 ingredients
  • Sticky Onion Chicken (Healthy & Low Fat) Sticky Onion Chicken (Healthy & Low Fat)
    skinless chicken breasts and
    6 More
    skinless chicken breasts, salt & freshly ground black pepper, sweet chili sauce, runny honey, fresh ginger, peeled and chopped, red onion, finely chopped, lime , juice of
    35 min, 7 ingredients
  • Light Healthy Grilled Chicken and Vegetables Light Healthy Grilled Chicken and Vegetables
    chicken breasts, honey, dijon mustard, barbecue sauce and
    10 More
    chicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad
    20 min, 14 ingredients
  • My Mom's Chicken & Rice Enchilada Soup (Healthy!) My Mom's Chicken & Rice Enchilada Soup (Healthy!)
    boneless skinless chicken breast halves, water and
    8 More
    boneless skinless chicken breast halves, water, chicken broth, fat-free cream of chicken soup, rotel tomatoes, green chilies, chopped, white wine, dried thyme, tabasco sauce, uncooked white rice
    40 min, 10 ingredients
  • Chicken and Sausage Gumbo Chicken and Sausage Gumbo
    all-purpose flour (about 1 oz), olive oil and
    14 More
    all-purpose flour (about 1 oz), olive oil, chopped yellow onion (1 large), chopped green bell pepper (1 large), chopped celery, garlic cloves, minced, skinless, boneless chicken breast , cut into 1 1/2-inch pieces, light smoked sausage, cut into 1-inch pieces (such as healthy choice brand ), no-salt-added organic diced tomatoes, fat-free , less-sodium chicken broth, worcestershire sauce, bay leaves, salt, black pepper, hot sauce, hot cooked rice
    16 ingredients
  • Grilled Chicken Pita Pizza Grilled Chicken Pita Pizza
    chicken breasts and
    5 More
    chicken breasts, healthy choice traditional pasta sauce or 2 cups garlic lovers pasta sauce, lowfat parmesan cheese, oregano, paprika
    50 min, 6 ingredients
  • Turkey Lasagna Turkey Lasagna
    ground turkey breast, water and
    8 More
    ground turkey breast, water, fat-free italian pasta sauce (such as healthy choice), shredded part-skim mozzarella cheese, divided, low-fat cottage cheese, grated fresh parmesan cheese, egg substitute, chopped fresh parsley, black pepper, uncooked lasagna noodles
    11 ingredients




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