8050 healthy breakfast energy Recipes

  • Breakfast Sausage Mummies
    breakfast sausage links (turkey or pork) and
    4 More
    breakfast sausage links (turkey or pork), sheets 6 x 6 puff pastry sheets, ice water, yellow mustard, flour for dusting
    5 ingredients
  • Breakfast Rangoon
    breakfast sausage (we like the hot stuff, eggs and
    10 More
    breakfast sausage (we like the hot stuff, eggs, cream cheese, softened, green onions, chopped, red pepper, finely diced, fresh ground black pepper, wonton wrappers (you won tsp need them all, peanut oil for frying(set at about 360 degrees ), dipping sauce, all fruit spread (i used mango), water
    12 ingredients
  • Energy Breakfast Drink
    whole milk, half-and-half and
    1 More
    whole milk, half-and-half, nestle carnation breakfast powdered drink mix
    1 min, 3 ingredients
  • Healthy Apple Energy Loaf
    chopped dates, honey, bicarbonate of soda, apple juice and
    4 More
    chopped dates, honey, bicarbonate of soda, apple juice, grated granny smith apples, grated , excess liquid squeezed out and reserved (any other cooking apple will suffice), chopped walnuts, whole wheat flour, baking powder
    1 hour , 8 ingredients
  • Healthy Breakfast Frittata
    onion, minced, garlic, medium, chopped and
    6 More
    onion, minced, garlic, medium, chopped, ground lamb or turkey, chicken broth, divided, kale, rinsed and finely chopped (stems removed ), eggs , omega enriched, salt to taste, pepper to taste
    8 ingredients
  • Healthy Breakfast Cookie
    bran flakes, crushed, oatmeal, wheat germ, cinnamon and
    9 More
    bran flakes, crushed, oatmeal, wheat germ, cinnamon, plain yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins
    13 ingredients
  • Healthy Breakfast Cookies
    oatmeal, whole wheat flour, baking soda, cinnamon and
    5 More
    oatmeal, whole wheat flour, baking soda, cinnamon, unsweetened applesauce, sugar, egg white, vanilla, raisins
    9 ingredients
  • Healthy Breakfast Bars
    whole wheat flour, oats, wheat bran, ground flax seed and
    12 More
    whole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts
    16 ingredients
  • Healthy Breakfast Omelet
    egg white, tomato, cubed, sliced onion, garlic, cumin and
    2 More
    egg white, tomato, cubed, sliced onion, garlic, cumin, salt, pepper
    7 ingredients
  • Healthy Breakfast Bars
    whole wheat flour, oats, wheat germ, ground flax seed and
    13 More
    whole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds
    17 ingredients
  • Healthy Breakfast Cookies and Bars - Fiber, Protein, and Fruit!
    bran flakes, crushed (or substitute multi-grain flakes) and
    12 More
    bran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins
    25 min, 13 ingredients
  • Healthy Breakfast Bowl
    apple, diced, low-fat vanilla yogurt (5 oz) and
    1 More
    apple, diced, low-fat vanilla yogurt (5 oz), ground flax seeds
    5 min, 3 ingredients
  • Breakfast Egg And Sausage Casserole Breakfast Egg And Sausage Casserole
    breakfast sausage - regular beef or pork or 50% less fat and
    8 More
    breakfast sausage - regular beef or pork or 50% less fat, poultry seasoning, bread cubes (sourdough works well) or croutons, shredded sharp cheddar cheese, reduced fat or not ;), whole eggs, egg whites or 1/2 cup egg substitute, milk, bell peppers , chopped zucchini... whatever you like.
    1 hour 25 min, 9 ingredients
  • Breakfast Casserole Breakfast Casserole
    breakfast sausage your choice ( i like sage for this 1) and
    5 More
    breakfast sausage your choice ( i like sage for this 1), shredde potatoes drained ( the kind you find in a bag will work), butter melted, cottage cheese, sheddar cheese shredded, jumbo eggs
    1 hour , 6 ingredients
  • Breakfast Bake Breakfast Bake
    breakfast sausage, frozen hash browns, shredded cheddar and
    4 More
    breakfast sausage, frozen hash browns, shredded cheddar, bisquick, milk, eggs, pepper
    1 hour , 7 ingredients
  • Healthy Peanut Energy Bars Healthy Peanut Energy Bars
    dry roasted peanuts and
    13 More
    dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract
    10 min, 14 ingredients
  • Breakfast Casserole Breakfast Casserole
    bread (no crust), egg beaters egg substitute and
    6 More
    bread (no crust), egg beaters egg substitute, fat-free half-and-half, low-fat creamed spinach, salt, black pepper, healthy choice breakfast sausage, cheddar cheese
    30 min, 8 ingredients
  • Healthy Breakfast Cookie with Walnuts Healthy Breakfast Cookie with Walnuts
    bran flakes, crushed, oatmeal, wheat germ, cinnamon and
    10 More
    bran flakes, crushed, oatmeal, wheat germ, cinnamon, plain yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins, walnuts
    14 ingredients




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