120430 healthy bow tie chicken supper Recipes

bow tie pasta, pepperoni, sliced thin, garlic, minced, tomatoes, diced, onion, diced, green pepper, diced, stalk celery, diced, dry oregano, dried coriander, mozzarella cheese, shredded, tomato juice, mushroom (optional), olive (optional), banana pepper (optional), spinach (optional), broccoli (optional), sausage (optional), different cheese (optional), different spices

bow tie pasta, white mushrooms, cleaned and quartered, artichoke hearts, drained (reserve liquid), soft low-fat cream cheese (neufchatel), lemon juice, fresh ground pepper , to taste, grated parmesan cheese, toasted wheat germ, chopped fresh parsley

bow tie pasta, olive oil, head garlic, fresh basil, italian sausage (hot or mild ), salt, pepper, fresh parmesan cheese

bow tie pasta, salt, pepper, red onion, quartered and thinly sliced, cream cheese, cut into small pieces, fresh dill, capers, drained and rinsed, smoked salmon, cut into bite-size pieces

bow tie pasta (farfalle), butter, purple onions, diced, garlic, minced (or more ), smoked salmon, flaked into chunks, vodka (start with 4 the first time and adjust up if you like more next time), heavy cream, tomato sauce, dried basil, salt and pepper

bow tie pasta, butter, watercress, stalks removed, ripe avocados, peeled and pitted, lemon juice or 1 tbsp lime juice, low-fat cream cheese, shelled pistachios, salt and pepper

bow tie pasta (or any smaller shaped pasta), frozen green beans, frozen corn, cucumber, sliced, sliced ripe olives, ranch dressing, bacon bits (optional)

bow tie pasta (farfalle), asparagus, trimmed and cut into 1-inch lengths, green peas, fresh spinach, stemmed and washed, garlic cloves, minced, olive oil, diced tomatoes , with their juices, heavy cream, parmesan cheese, more for serving, red chili pepper flakes, salt & freshly ground black pepper

bow tie pasta, tomatoes, seeded & diced, cucumber, seeded and diced, olive oil, minced garlic, fresh basil leaf, mozzarella cheese, diced, sliced black olives, salt & pepper

bow tie pasta (farfalle), coarse salt, fresh coarse ground black pepper, butter, onion, diced, garlic clove, minced, sliced white mushroom, frozen peas (10 oz), half-and-half, cooked shrimp, crushed red pepper flakes , to taste (optional), grated parmesan cheese, for garnish & serving

bow tie pasta, fat-free evaporated milk, flour, fresh basil, shredded, garlic, minced, frozen peas, thawed, prosciutto, chopped, grated parmesan cheese

bow tie pasta, sea scallops, salt, fresh ground black pepper, olive oil, navel oranges, lemon juice, kalamata olives or 1/2 cup other black olives, pitted, red onion, chopped fine, fresh mint, chopped

bow tie pasta, alfredo sauce, canned artichoke hearts, drained and coarsely chopped, garlic clove, minced, chopped fresh tomato, chopped fresh rosemary or 1 tsp crushed dried rosemary, salt and pepper, chopped fresh parsley

bow tie pasta, yellow zucchini (360g), green zucchini (360g), butter, olive oil, garlic cloves, crushed, vegetable stock, cream, lemon rind, finely grated (i used a tbsp of lemon juice in its place), fresh chives, coarsely chopped

bow tie pasta, beef sausages, any kind, asparagus, tomatoes, red onion, mayonnaise, garlic, vinegar, water, salt and pepper

bow tie pasta, olive oil, garlic cloves, minced, zucchini, diced, red bell peppers or 1 medium green bell pepper, seeded and diced, button mushrooms, halved, sweet cherry tomatoes, halved, coarsley chopped rapini or 2 cups escarole or 2 cups chard leaves, chopped parsley, chopped basil, chopped oregano, grated parmesan cheese or 2 -3 tbsp romano cheese, salt, pepper

bow tie pasta, salmon fillet, cream, dry white wine, frozen baby peas, scallions, sliced, minced fresh dill, dijon mustard, salt , to taste, pepper , to taste

bow tie pasta (cooked and drained ), shrimp, fresh spinach, italian sausage, heavy cream, parmesan cheese, salt and pepper