140848 healthy beef vegetable casserole Recipes

beef sirloin steaks , cut into 1-inch pieces, potatoes, cut into 1-inch chunks, partially cooked 2 cups broccoli floret (1 inch), navel orange sections, cut into 1-inch chunks, a-1 steak sauce, hot cooked rice

beef shanks or meaty beef soup bones, canola oil, water, carrots, sliced, celery ribs, diced, red potato, cut into 1/2-inch cubes, onion, chopped, garlic clove, minced, bay leaf, salt, dried basil, dried thyme, pepper, kidney beans, rinsed and drained, diced tomatoes, undrained, zucchini, diced, uncooked elbow macaroni

organic ground beef, organic whole wheat flour, organic diced tomatoes, organic beef or vegetable broth, organic macaroni, uncooked, organic fresh spinach, chopped, garlic, minced, basil, oregano, sea salt, pepper

peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange , zest of, boneless sirloin steak, thinly sliced with no fat, fresh broccoli, red bell pepper, chopped, reduced sodium soy sauce, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water

beef sirloin, trimmed , cubed into bite sized pieces, carrots, diced, celery, diced, onions, diced, potatoes, diced, garlic cloves, minced, shallot, minced (optional), mushrooms , use juice too (if using whole , cut in half), pearl barley, nonfat beef broth (substitute chicken if no beef), bay leaves

ground beef, mccormick hot shot seasoning (or 1 tsp black pepper and 1 tsp red pepper , cayenne), onion, diced, garlic, minced, chili powder, rotel diced tomatoes with mild green chilies, with juice, cornstarch, flour, cornmeal, baking powder, eggs, milk, vegetable oil, creamed corn, cheddar cheese, shredded

lean ground beef, salt, black pepper, vegetable oil, mushrooms, sliced, onion, chopped, garlic, minced, dry white wine, cream of mushroom soup (10 3/4 oz), sour cream, dijon mustard, cooked egg noodles, fresh parsley, chopped (optional)

cooking spray (5 1-second sprays per serving), tomatoes, sliced, zucchini, sliced, raw lean ground beef, onion, finely chopped, garlic cloves, minced, canned tomato sauce, fat-free cottage cheese, egg yolk, shredded low-fat cheddar cheese (or any low fat cheese of your choice), fresh parsley, chopped, fresh oregano, chopped, table salt , to taste, black pepper , to taste, crushed red pepper flakes (optional)

salt, onion powder, garlic powder, dried oregano leaves, white pepper, dried thyme leaves, dry mustard, black pepper, egg noodles, vegetable oil, in all, ground sirloin, cream cheese, sour cream, fresh lime juice, chopped green onion (tops and bottoms), chopped fresh parsley, chopped onions, chopped celery, minced fresh garlic, beef stock, in all, unsalted butter, tomato sauce, grated monterey jack cheese, grated sharp cheddar cheese

ground beef, chopped onion, minced garlic, oregano, salt, tomato sauce, vegetarian vegetable soup (the alphabet 1), diced tomatoes, undrained, pasta, cooked and drained (i like campanelle), shrd. cheddar cheese

mushroom gravy mix, water, cubed cooked beef, frozen mixed vegetables, potatoes, peeled, cubed and cooked, tube (12 oz) refrigerated buttermilk biscuits , separated into 10 biscuits

chicken breast cooked and diced, flour, butter unsalted, skim milk, parmesan cheese grated, penne pasta whole wheat, orange bell pepper chopped, zucchini chopped, head broccoli chopped, monterey jack cheese

beef short ribs, cut in serving-size piece., vegetable oil, onion, chopped, water, brown sugar, flour, few drops hot pepper sauce, dry mustard, cider vinegar, fresh lemon juice, bay leaf, salt and freshly ground pepper to taste, frozen lima beans, cooked and drained

shredded beef or fully cooked brisket (shredded) or fully cooked, vegetable oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, fresh jalapeno, chopped, salt, pepper, cumin, garlic powder, chili powder, canned evaporated milk, rotel diced tomatoes and green chilies, condensed beef broth, grated cheddar or mexican blend cheese, corn tortillas

cubes beef chuck, all purpose floue, vegetable oil, beef broth, lg. onio,sliced, minced garlic, sweet potatoes, carrots and parsnips, ribs celery, butter, salt

chopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium fat-free beef broth or 2 cups reduced-sodium fat-free chicken broth, divided, cornstarch, pepper

vegetable oil, chopped onion, ground beef, meatless sauce, salt, fine noodles, cooked and drained, sharp cheddar cheese, shredded, seasoning salt

ziti pasta or 8 oz mostaccioli macaroni, uncooked, frozen mixed vegetables (zucchini, green beans, carrots), ground beef, golden mushroom soup, tomatoes, undrained, cut up, dried basil leaves, crushed, pepper, garlic powder, shredded sharp american processed cheese (4 oz)