Beef Ranch Casserole Recipe

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Beef Ranch Casserole
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Ingredients:

Directions:

  1. Add oil to large heated skillet and saute onion, peppers and jalapeno.
  2. Mix in all spices and cook until onion is translucent.
  3. Add milk, tomatoes and broth. Bring to a simmer.
  4. Remove from heat. Stir in beef and cheese.
  5. Cut tortillas into quarters and placed half into a greased 2-1/2 quart casserole dish. Top with half of the beef mixture. Repeat layers, ending with beef mixture.
  6. Bake at 350°F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.39 Kcal (3050 kJ)
Calories from fat 335.43 Kcal
% Daily Value*
Total Fat 37.27g 57%
Cholesterol 206.28mg 69%
Sodium 1169.3mg 49%
Potassium 1272.26mg 27%
Total Carbs 38.66g 13%
Sugars 4.29g 17%
Dietary Fiber 5.01g 20%
Protein 63.49g 127%
Vitamin C 37.8mg 63%
Vitamin A 0.8mg 27%
Iron 19.6mg 109%
Calcium 523.3mg 52%
Amount Per 100 g
Calories 150.14 Kcal (629 kJ)
Calories from fat 69.14 Kcal
% Daily Value*
Total Fat 7.68g 57%
Cholesterol 42.52mg 69%
Sodium 241.02mg 49%
Potassium 262.24mg 27%
Total Carbs 7.97g 13%
Sugars 0.88g 17%
Dietary Fiber 1.03g 20%
Protein 13.09g 127%
Vitamin C 7.8mg 63%
Vitamin A 0.2mg 27%
Iron 4mg 109%
Calcium 107.9mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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