63119 healthy beef teriyaki stir Recipes

boneless sirloin steaks, teriyaki sauce, water, brown sugar, worcestershire sauce, minced fresh garlic, vegetable oil, diagonally sliced carrots, diagonally sliced celery, chopped onion, vegetable oil, cornstarch, hot cooked rice

beef , cut into strips, red bell pepper , cut into strips, green bell pepper , cut into strips, ramen noodles (1 beef, 1 oriental flavor), snow peas, broccoli, teriyaki sauce, vegetable oil, garlic powder, ginger powder

beef roast, teriyaki marinade, soy sauce, choice oil (wok oil is best), purple onion, green onion, yellow pepper, red pepper, choice mushrooms (shitaki mushrooms are best), radishes (shredded ), pine apples (chunked), cabbage, noodles (japanese style egg are best)

beef, cut in 1 inch cubes, pineapple chunks in juice, soy sauce, brown sugar, garlic cloves, minced, minced ginger, sliced lemongrass, sliced scallion, sesame oil

beef, cut into small pieces, olive oil, broccoli, chopped, soy sauce, ginger, onion, chopped, minced garlic, cornstarch, water

beef sirloin , 375 g, soy sauce, cornstarch, carrots, orange, rice vinegar, sesame oil, garlic cloves, minced, green onion, thinly sliced, pepper, granulated sugar, vegetable oil, salt

ginger puree, oyster sauce, teriyaki sauce, olive oil, beef , strips or 1 lb sliced leftover london broil, frozen stir fry vegetables, head napa cabbage, shredded, fresh ground ginger, oyster sauce, teriyaki sauce

boneless steak (i love skirt or flank steak for this) or 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch cubes, teriyaki sauce, garlic clove, minced, carrots , cut into 2 inch pieces, zucchini, sliced, yellow squash or 2 crook neck squash, sliced, mushrooms, sliced, baby corn, sliced in half, rice, oil

sesame oil, sirloin or 1 lb top round beef, thinly sliced, red bell pepper , julienned, yellow bell pepper , julienned, carrot , julienned, garlic, minced, ginger, grated, red onion, thinly sliced, broccoli floret, water, soy sauce, white rice, cooked, green onions, sesame seeds, toasted

boneless skinless chicken breast , cut into 1 inch pieces, frozen chinese vegetables, teriyaki marinade, garlic, chopped, chinese five spice powder, soy sauce

peanut oil, minced garlic, beef, cut for stir fry, red pepper flakes, sea scallops, red pepper flakes, sliced green onions, water, fresh ginger, white pepper, salt

red capsicum, green beans, chopped, beef , strips, dried ginger, hoisin sauce, soy sauce, cooked rice (0.25 cup raw rice is 0.75 cup )

beef tenderloin, cut into 1/2 inch chunks (or other tender cut), olive oil or 2 tbsp canola oil, garlic, minced (more if you like ), salt , to taste, fresh ground black pepper , to taste, paprika, oyster sauce, butter or 3 tbsp margarine

beef sirloin, thinly sliced (200g=7.05oz), salt, pepper, sake, low sodium soy sauce, cornflour, scallions, red pepper, oyster mushrooms (shiitake and enoki mushurooms) (50g= 2oz), pak choi, oyster sauce, low sodium soy sauce, vegetable oil, sesame oil

beef flank steak or top round steak, minced fresh gingerroot, garlic clove, minced, cornstarch, divided, soy sauce, egg white, canola oil, green pepper , cut into strips, onion , cut into strips, celery rib, sliced, water, divided, ketchup, sugar, fresh tomatoes, peeled, seeded and cut into wedges, cooked rice

water (helps the honey stir up easier), soy sauce, honey (spray measuring cup with cooking spray, the comes out easier), ground ginger or 1 tbsp. minced fresh ginger, beef flank steak , or chicken breast, or pork, cut into thin strips **(place the meat in the freezer for a little bit before slicing. it makes it easier to handle and slice), olive oil, broccoli, onion, chopped, green pepper, chopped, red pepper, chopped, fresh mushrooms, sliced, baby corn, cornstarch, hot cooked rice or noodles, optional

mahi mahi fillets, cubed, teriyaki sauce, dry sherry, garlic cloves, papaya, peeled and diced, mango, peeled and diced, grapefruit, peeled and chopped, orange, peeled and chopped, red onion, diced, green pepper, diced, jalapeno pepper, seeded and minced, chopped cilantro, chopped fresh mint leaves, fresh lime juice, fresh lemon juice, red pepper flakes

soy sauce, teriyaki sauce, light brown sugar, dark sesame oil, garlic clove, minced, fresh grated ginger